Health & Wellness

Why the AAP wants kids to get a flu shot before Halloween this year

Kids under 5 are at a higher risk of serious complications from flu.

It’s science: Here’s why a coffee nap can be self-care for you, mama

Both sleep and caffeine work together to maximize alertness.

Even a little coffee during pregnancy can impact your baby’s birth weight, says study

Here's what moms need to know about the latest research on caffeine, moms and babies.

It’s Science: *Not* having postpartum sex is a sign of a great relationship

The more supportive your partner is while you are pregnant, the less sex you might have postpartum.

Experts warn that acetaminophen is NOT considered safe in pregnancy

An international group of experts warn that the risks to the developing fetus may include reproductive and behavioral disorders.

These comics about the reality of postpartum sex are *extremely* accurate

We feel SO seen.

How to have “the talk” about sex with your kids

Talking to your kids about sex can feel awkward, but it's a crucial part of growing up.

Sex after baby: How to reconnect with your partner

Women reported having less sex in our 2021 State of Motherhood survey, so let's do something about it.

Fatigue, hot flashes, insomnia—could it be perimenopause, or is it your thyroid?

35% of women between the ages of 35 and 52 are experiencing perimenopause—and 35% of them also have a thyroid condition. Learning the differences between the two is vital.

5 myths about postpartum sex every new mom should know

If I have learned anything following the birth of my son, it is that patience, time and honest communication will make difficult things a little easier.

What no one tells you about your post-baby period

The return of your menstrual cycle after birth isn't just back to business as usual.

Boost your milk supply naturally with these 8 helpful tips

If you're struggling with lactation, don't worry, mama, these tips to increase your breast milk supply should help.

The scientific benefits of dads reading bedtime stories

A better behaved kiddo and a more engaged parent? What's not to love?

Yes, it’s normal—and even beneficial—for kids to catch up to 6 colds a year

But it's still daunting.

Managing your child’s eczema? A psychodermatologist explains the important link between skin and stress

Teaching your child to reduce stress can set them up for a lifetime of healthier skincare habits.

Fridababy’s cult-favorite snotsucker just got an electric upgrade

Cold and flu season looks a little less icky.

How one company is making a huge difference for LGBTQ youth

Take notes, all you other brands, this is how it's done.

10 ways to strengthen your kids’ mental health

Now that school is back in session, there are new stressors to manage. Here's how to deal, mama.

Living with PCOS taught me how to love and accept my body

I gained a deeper understanding of my body's limits and strengths, and I wouldn't change a thing.

Why isn’t my baby talking yet? 7 ways to encourage speech from a speech language pathologist

Worried about a possible speech delay? Deep breaths, mama. Here's what to know.