Health & Wellness

Here’s how to raise kids who tell the truth, according to science

This is the one proven way to raise honest kids.

This mama is going viral for perfectly describing the highs + lows of motherhood

"One minute I feel productive & like super mom and the next I feel like I'm failing at it all."

10 crucial rules for visiting a newborn

When visiting a newborn, remember, it's about them, not you

The 17 best period panties to save your pants, sheets and peace of mind

And they're not just for periods, mama.

Here’s why using a stroller cover in summer could be dangerous

When the temps rise, so does the risk of heatstroke.

Getting sober saved my motherhood (and my life)

I'm not trying to escape anymore. I'm here.

How does birth control affect your fertility?

If you're trying to get pregnant after taking birth control, don't worry, mama.

It’s Science: The more you hug your baby, the more her brain benefits

A survey of 125 full-term and premature newborns at Nationwide Children's Hospital in Columbus, Ohio, found early, gentle displays of affection from parents and caregivers have lasting effects on how baby brains react to gentle touch.

What is cluster feeding—and how do I deal with it?

Although the sudden surge in your baby's hunger might be hard to keep up with, it's the sign of a new growth spurt.

How often should you get a pap smear?

Keeping up with your pap smears can help prevent HPV and cervical cancer.

Yelling doesn’t work—5 tactics to try instead

5. Take time to reconnect.

My 7-month-old caught COVID-19 at day care

Here's what I want you to know.

Nearly a third of millennial moms are having postpartum sex before they feel ready (and that’s not okay)

Whether you wait six weeks or six months, what's important is that you feel ready.

Overdue baby? Here’s what you need to know about the Foley bulb

Model Hunter McGrady lamented about the labor induction tool on Instagram.

How hot is *too* hot for baby to go outside?

Take these important steps to prevent heat-related illness in little ones.

Quitting social media made me a better parent

I gave up social media to be a better parent. Now my kids and I are happier—and safer.

Scientists found an easy way to get your toddler to eat more veggies

Is your little one in a veggie slump, mama? This simple trick could get them eating more greens in no time.

It’s Science: Babies know exactly what hugs from mama mean

Babies as young as four months old know what your hug means.

This mama is going viral for the one rule she never told her children

It's all about teaching her children to love themselves.

Burnout is real, says the World Health Organization (and mothers everywhere)

If we want to prevent maternal burnout at work and at home we have to start talking honestly about the stress we are facing.