Self-Care: Health and Wellness Guide for Moms
Listen to The Motherly Podcast
×

Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

daughter hugging mother in the kitchen

How to navigate the 2021 holiday season—safely

It's our second pandemic Christmas, but things are a bit brighter this year.

Mother holding her newborn baby in hospital room

It’s Science: Autoimmune disease occurs in way more women than men. Here’s why

Autoimmunity may be an unfortunate by-product of the complex immune response women need to get pregnant.

Child being vaccinated in car

Side effects of the Covid vaccine for kids are generally mild

New research shows that the risk of getting myocarditis is greater from Covid infection than from the vaccine.

parents-watching-child-covid-vaccine

For these parents, getting their 5- to 11-year-olds vaccinated is a huge relief

Many parents say they're not hesitant about getting their 5-11-year-olds vaccinated against COVID.

pap-smear-cervical-cancer

HPV vaccine lowers cervical cancer rate by whopping 87%, study finds

Cervical cancer rates were 87% lower in women offered vaccination against human papillomavirus (#HPV) between ages 12-13 than in previous generations, an English study confirms.

picture-of-CVS-pharmacy-sign-on-their-building

Parents can schedule vaccine appointments for kids 5-11 online now

Both CVS and Walgreens are now offering online scheduling for COVID vaccines for kids 5-11.

mother-with-newborn-baby

Paid maternity leave saves mothers’ lives and livelihoods. Now we’re losing our best shot at it.

The mere fact that paid leave for new mothers and fathers is still not seen as critical to our national infrastructure is a devastating blow to all women.

women-hugging because it's hard to know what to say to a friend with breast cancer

What not to say when your friend has breast cancer (and what to say instead)

When a friend comes to us with bad news, we often struggle to find the right words. When a friend confides that they’ve just received a breast cancer diagnosis, we might struggle to find any words at all.

covid vaccine and fertility: pregnant-woman-holding-belly-and-wearing-a-mask

The Covid vaccine does not affect fertility, but getting Covid does, study shows

We fact-checked the myths surrounding the Covid vaccine and fertility so you can make the most informed choices for your family.

woman-with-child

Mothers are burned out because they carry an entire broken society on their backs

More than ever before, mothers are being asked to do the labor of an entire community—without any load being lightened.

AAP says the mental health crisis in children is officially a ‘national emergency’

The American Academy of Pediatrics (AAP) and other leading pediatric experts such…

×