Health & Wellness

To the new mama of two: My one piece of advice

Staying present took more work this time around, but I still tried to relish the moments of joy between those long, lonely nights.

It’s science: Your blood pressure *before* you get pregnant could determine your baby’s sex

It's not just chromosomes that help determine whether you're having a boy or girl.

This mama reminds us that becoming a mother is the birth of a human AND a new woman

"You go from the highest your hormones will ever be in your life to the lowest all in one swift moment."

COVID-19: What pregnant + breastfeeding moms need to know

We've answered some of your top questions.

This mama is going viral for honoring her postpartum body and we are here for it

"This picture isn't about feeling amazing in my body. It's a moment where I honored what my body DID for me vs. how it LOOKED for me."

What science says about this viral breastmilk video

The colors are different, but maybe not for the reason you think.

Science proves that gray hair is reversible—you read that right

It's all about reducing stress.

“Forever chemicals” can be found in breast milk, but you can limit your exposure right now

We encounter toxins in our environment every day. Knowing where they exist and how to avoid them is one way to lessen the worry we may have about how they affect us, especially when trying to conceive, pregnant or nursing a baby.

It’s science: This is why many postpartum moms don’t feel like having sex

It's normal to have a low sex drive postpartum.

New guidelines for infants with fevers: Here’s what parents need to know

The American Academy of Pediatrics just published the first official guidelines to help doctors determine whether to keep an infant in the hospital or monitor them at home.

A pill for PPD has been fast-tracked for FDA authorization

Zuranolone could be a game-changer for those with PPD.

Here’s everything we know about COVID-19 and kids

We'll continue to keep this updated as new guidelines emerge.

Confused about mask guidelines for unvaccinated kids? These tweets will make you feel seen

The lack of federal guidance for vaccinated parents with unvaccinated kids has a lot of moms and dads talking on Twitter.

Should you have another baby shower if you’ve already had a baby (or two… or three)?

In short: yes! Every new baby deserves to be celebrated in some way.

What every family with a kiddie pool needs to know about water safety this summer

A pediatric emergency doctor shares important tips on how to stay safe.

Are you a momaholic? Here are 8 signs you need more time for you

Being a mother is amazing but if it's your whole life, it could lead to some serious mom burnout.

The magic of a month of rest: How a Chinese tradition can help postpartum mothers today

According to the ancient practice of “sitting the month,” there are 4 keys to healing after birth.

An alarming number of women are mistreated while giving birth, says study

This is NOT okay.

*This* is why your child needs that last drink of water before bed

When your child asks for a drink of water before they go to sleep, there truly may be a biological or emotional motivation behind it.

It’s science: Early bedtimes—and the routines behind them—make *everyone* happier

Good sleep hygiene, particularly an earlier bedtime, can improve the quality of life for both kids and moms.