Health & Wellness

I tried the viral Taylor Swift Forme Bra and it’s like a love letter to my slumping shoulders

And it looks really good, too.

Why every mom deserves a doula (and how Texas is stepping up to help)

Black women are over three times more likely to die from pregnancy-related complications than white women.

Pampering postpartum moms shouldn’t be a luxury—how can we make it accessible for all?

At a time when families need more support than ever, American society leaves them particularly vulnerable.

Groundbreaking blood test could revolutionize how postpartum depression is diagnosed AND treated

Diagnosing PPD has traditionally relied on moms recognizing and reporting their symptoms—a tall order when they’re battling exhaustion and the endless demands of new motherhood.

81% of working moms face burnout while ‘managing it all,’ Gallup study finds

While juggling meetings, deadlines, and to-do lists, many are also carrying the extra burden of being the “default parent.”

The invisible labor that’s breaking moms: How unequal mental load impacts mental health

If we want to save moms from burnout, we have to start by addressing the invisible labor that’s quietly breaking them.

What parents should know about hidden risks at splash pads, according to a new CDC report

It turns out that splash pads, while delightful, can also be unexpected breeding grounds for waterborne illnesses.

Postpartum depression rates have doubled—and moms still aren’t getting the support they need

A new study has revealed that the rate of postpartum depression has doubled over the past decade, jumping from 9% in 2010 to 19% in 2021.

Study reveals moms boost babies’ ‘love hormone’ by talking about feelings

A study from University College London , has revealed a fascinating link between the words you use when talking to your baby and their oxytocin levels. 

A 14-year-old saves her mom during a medical emergency while driving home from school

It’s a story of resilience, family bonds, and a teen rising to the challenge in the most critical of moments.

Pregnancy’s hidden superpower: scientists discover natural flu defense that protects moms and babies

A study from McGill University shows that pregnancy might activate a natural flu defense in your body—keeping you and your baby safer. 

How to help your congested baby breathe (and sleep) easier this winter

Baby congestion is a common issue during the winter months and can be triggered by several factors.

Why do toddlers mix up their words? The explanation is too sweet

From calling Rice Krispie treats "raspberry Christmas trees" to identifying a peppermint as a "hippo," their creative word associations often feel like riddles waiting to be solved.

Why moms need to prioritize sleep—and how to make it happen

A new study published in the Journal of Epidemiology & Community Health highlights just how important regular sleep is for our health.

I’ll be an ‘overprotective’ mama this RSV season—and I’m not sorry for it

So please respect my boundaries.

What parents need to know about the ‘glass child’ effect—and how to address it

The term “glass child,” refers to a child whose sibling requires extraordinary parental attention.

New study shows Black women are 25% more likely to have C-sections, but why?

Researchers believe the decisions are made based on biases and financial incentives.

New study explores link between fish consumption in pregnancy and autism—here’s what experts say

Researchers observed that moms who consumed fish during pregnancy were more likely to report developmental outcomes associated with fewer autism-related traits in their children.

This toddler’s ‘snack tummy’ logic has TikTok—and moms—losing it

Believe it or not, there’s actual science behind your toddler’s snack obsession—and it starts with intuitive eating.

New study reveals what parents need to know about the link between air pollution and autism

The findings highlight how prenatal exposure to the chemicals found in car emissions may affect fetal brain development.