Self-Care: Health and Wellness Guide for Moms
Click for simple, affordable ways to make the most of what's left of summer.
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

COVID-19 is making it harder for parents to find dental care for kids

1 in 3 parents say COVID-19 has made it more difficult to book appointments for their kids, according to a new study.

Your first grader could be vaccinated against COVID-19 by September

Dr. Fauci predicts we could have an authorized vaccine for kids as young as first graders by the fall.

I’m a fat mom. This is how I talk to my daughters about fatness.

As the mother of two girls, it's important to me that my partner and I don't contribute to harmful fat-phobia within our own home.

mom holding newborn baby on her chest at hospital after birth

These powerful birth photos capture the beauty and strength of mothers

The International Association of Professional Birth Photographers announced its contest winners—and the photos are stunning.

Congress introduces massive bill to improve mothers’ health: ‘This crisis demands urgent attention’

The 'Momnibus' package is aimed at improving maternal health outcomes, especially for women of color.

Kristen Davis on the red carpet

Kristin Davis learned to manage her child’s eczema, and more importantly, to trust her mom instincts

"I really doubted my concerns because I'd hear from other moms and they'd say things like 'it's just dry skin,' 'it will go away' or 'you can just scrub it off'."

Jessie James Decker son with a breathing machine

Jessie James Decker opens up about her son’s chronic illness

"It's scary to watch his […] chest struggling so much to take a breath," she writes.

Here’s what we know about the COVID vaccine so far

The COVID vaccine will be ready for children, pregnant women and other subsets at different times.

CDC officials: Schools should reopen with precautions

A new report argues that schools are unlikely to fuel the spread of COVID-19, provided safety protocols are followed.

little boy laying on a bed with a dog

An ode to my fur baby

You prepared me for motherhood long before babies were on my mind.

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