Self-Care: Health and Wellness Guide for Moms
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

woman counting birth control pills

A lot of people are talking about blood clots and birth control right now

The J&J vaccine pause opened up a social media dialogue about blood clot risks with hormonal birth control.

Here’s what’s going on with the Johnson & Johnson vaccine

The FDA is putting a temporary pause on J&J vaccines due to a rare blood-clotting issue

This mom was pregnant with twins and her doctor dismissed her pain. Only one baby survived.

"I said, 'I just felt him kick, I just felt him. I don't understand, how is this possible?' I was inconsolable."

Nearly 80% of teachers and childcare workers have received the COVID vaccine

This is a huge step toward safely keeping schools open for in-person learning.

little boy reading a book

FDA approves new ADHD drug for kids, the first in over a decade

Qelbree is not a stimulant or controlled substance, like nearly all other ADHD drugs.

woman with her head in her hands

American parents are among the most burnt out in the world, a new study says

One researcher behind the study is imploring moms and dads to stop trying to be "the perfect parent."

New data shows a huge drop in HPV infections among young women and girls

The CDC says herd immunity may now be protecting even those who haven't received the HPV vaccine.

Chuck E. Cheese is hosting ‘Sensory Sensitive Sundays’ for kids with autism

The chain is working to support children with autism by bringing back the popular event, just in time for Autism Awareness Month.

A new study shows the devastating impact of the pandemic on pregnancies and babies

A new review of data from more than 17 countries found a big increase in stillbirths and maternal deaths.

teen getting a shot

Pfizer says its Covid-19 vaccine is 100% effective for kids in this age group

The company is hoping to have vaccines for some children ready in time for the new school year.

woman touching her pregnant belly laying down

These 6 pregnancy complications could raise your risk for heart disease later in life

The American Heart Association wants more heart health screenings as part of postpartum care.

woman posing in bra and underwear

8 empowering ways to take care of your vagina

Because taking care of your vagina (in the way that feels right for you) is a radical act of power.

teen girl getting a vaccine

Pfizer begins study of COVID-19 vaccine in children

The trial will include children as young as six months, up through age 11.

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