Self-Care: Health and Wellness Guide for Moms
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

low libido: pregnant woman in kitchen with partner

Low libido during pregnancy? Science says it’s totally normal

One mom’s experience—plus what an OB-GYN and fertility specialist wants you to know about libido during pregnancy, trimester by trimester.

bovine colostrum: mother takes temperature of sick child on couch

One way to prevent kids from getting sick? Try cow colostrum

Studies show cow colostrum can significantly reduce the number of upper respiratory tract infections in kids.

Pro Choice Activists

What happens if Roe v. Wade gets overturned?

A leaked Supreme Court draft shows the Court will vote to strike down the landmark Roe v. Wade decision.

LEGO MRI scanner set

LEGO is giving MRI scanner sets to hospitals to help comfort nervous kids

The company will send custom MRI Scanner LEGO sets to hospitals so kids can learn all about them before undergoing their own MRI.

picky eater: toddler sitting in high chair looking at plate of food

Confession: I’m a dietitian and feeding my daughter is a struggle

As a dietitian, I teach other parents how to feed their own kiddos. And yet, I couldn't even get my own daughter to try a new food, let alone accept it.

epidural in labor: pregnant woman in hospital talking to doula

My epidural worked *too* well—here’s what I wish I knew

I had a panic attack while in labor, but now I know what to ask for next time.

Mother Embracing Her Daughter with Cancer

How to talk to kids about cancer treatment at any age

This story originally appeared on Children’s Cancer Research Fund. When communicating with your…

two women in kitchen talking - family facing cancer

What to say (and what not to say) to a family facing cancer

Two moms, both with sons affected by childhood cancer, offer up some words that lifted them up during their experiences, and tell us which comments would have been better left unsaid.

Woman wearing an N95 face mask

The White House will give out 400 million free N95 masks starting next week

The Biden administration will make 400 million N95 masks available for free at thousands of locations across the US.

gingivitis in pregnancy: pregnant woman brushing her teeth in the bathroom

Gingivitis in pregnancy can pose a risk to your newborn

But keeping up with your dental health during pregnancy can mitigate that risk.

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