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The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.
"I wish it was only me who tested positive, but it wasn't, it was my entire family."
You're not alone, mama.
This investigation illustrated how much harm systemic racism can do in maternity wards.
Here's what we can do about it.
But those over 12 should.
But how can we make *ALL* states reach this same high standard?
Here's how you can help.
Mask shaming has gone too far. There are a million reasons why that kid might not be wearing a mask.
Black babies and moms are less likely to die if they are cared for by Black doctors.
Insisting that mothers be happy and positive all the time does not permit us to recognize or fix the foundational problems.
In Illinois, they make up over 70% of COVID-19 complicated pregnancies, for example.
A doctor and physical therapist weigh in.
Kid-approved foods that are easy to make.
Pediatricians are urging parents to make sure families get their flu shots this year.
Kids are surprisingly adaptable to change, especially with our help.
"You just really have to forgive yourself and move forward."
What doctors and parents say about the psychological benefits of masks
Hint: the reason has to do with YOU, mama
"Emotionally, spiritually, and medically, it was probably the most difficult time in my life."
We've been through a lot together, including three kids.
