Health & Wellness

Raising body-positive kids: 5 ways to create healthy habits early on

Starting to bolster kids' body image early, even in preschool, can make a big difference in how kids feel about themselves as they grow up.

It’s Science: having the ‘right’ number of kids is different for every family

There's plenty of research to support whichever side of the equation you happen to be on.

The swimsuit competition at Miss America is dead thanks to a #momboss at the top

Former Miss America and mom of two, Gretchen Carlson, announces the pageant will no longer judge women's looks.

Do I Have Pelvic Organ Prolapse?

And 7 steps to take to recover from it.

Did You Know You Could Do Aerial Yoga During Pregnancy?

Well Rounded's weekly Links are here!

Birth control recalled—here’s how to check yours

If your pills are in the wrong order, you should talk to your doctor.

8 Ways to Survive Pregnancy With a Toddler

Because parenting a toddler while pregnant is exhausting.

37 techniques to calm an anxious child

Fill your toolkit with these coping skills.

A hydration hack for pregnancy and postpartum

Get the dish on this mama wellness trend.

How I Overcame Body Image Issues During Pregnancy

Sakara Life co-founder Danielle Duboise tells us how she came to her Mother Self.

It’s science: Running late could mean you end up living a longer, healthier life

Something to remember when your toddler wants to zip up his own coat.

This mom’s viral post reminds us there’s nothing wrong with ordering pizza for dinner

Because there's more to motherhood than cooking and cleaning.

This Is How a Doula Preps for Birth

Take notes, mama!

It’s science: Sugars found in breast milk can help fight off infection

These sugars are known as human milk oligosaccharides—or HMOs.

The way we talk to our children becomes part of their conscience for years to come

I want him to practice courage over comfort and not make choices so that his friends think he is cool.

There’s a possible link between dad’s gym habits and baby’s intelligence, says new study

When dads work out, babies benefit.

It’s science: Breast milk fights against bad bacteria

It's packed with immune cells.

From Kate to Khloe: Expecting celebs to ‘bounce back’ after birth hurts us all

Postpartum recovery is about so much more than what size jeans you wear.

Hilary Duff shares how pregnancy changed her body–and her confidence

A post-baby body is a beautiful thing.

VBAC or C-section? What the science says

But there are a lot of factors at play.