Health & Wellness

If you want better sleep, prioritizing sex could be the answer

Is this the key to a great night's rest? 😴

To our pediatrician: We couldn’t do this without you

You, and your staff, have become an invaluable part of our village.

What Tia Mowry wants parents to know about peanut allergies this Halloween

Moms like Mowry aren't trying to be the "peanut police" or a helicopter parent. They're just trying to keep their children safe.

What all parents should know about their kid’s eye health

Parents tend to neglect to schedule eye exams until their child complains of vision issues, but the reality is many children might not know what seeing clearly looks like.

What is W sitting—what every parent needs to know

W sitting is when a child is seated with their bottom on the ground, having their knees and feet behind them.

Michael Bublé gets honest about fatherhood—and finding strength—during his child’s illness

"We got the diagnosis, and that was it man," Bublé explained. "My whole life ended."

It’s science: Mama’s voice wakes up kids way faster than an alarm

There is something unique in a child's brain that actually enables them to hear their mother's voice.

Co-Working Space The Wing is Getting Childcare

The Weekly Links are here!

Exercise during pregnancy can reduce your risk of complications by at least 25%, says study

Researchers say 150 minutes of physical activity a week makes a huge difference.

Huge food recall for Whole Foods, Trader Joe’s and Walmart—what parents need to know

What the FDA, manufacturers and experts are saying.

Worried about antibiotics in your fast food? Consumer Reports breaks down the safer places to eat

We have the lowdown on which chains to skip.

You no longer have to delay early pushing during labor, says new study

The study of 2,400 first-time mothers found there was no difference in eventual C-section rates between women who pushed early or waited an hour.

Do moms really only get 30 minutes of ‘me time’ per day?

One survey says yes, but it's more complicated than that.

Why First Time Moms Shouldn’t Wait to Push

Well Rounded's Weekly Links are Here!

6 tips for helping your child adjust to their new glasses

Once you're ready to embark on this new vision journey, consider some of these tips when it comes time to talk to your child about their new specs.

The HPV vaccine is now approved for adults 27 through 45

The approval could be a game-changer for women's health.

Breast health checklist: 10 essential facts every woman should know

3. It's possible to reduce your risk of breast cancer.

Ayesha Curry is recovering from thyroid surgery at three months postpartum

Her tough pregnancy and thyroid issues are likely linked.

Brett Kavanaugh’s advancement is a turning point for many moms

Some feel anger, or fear but there is this other thing, too. Action.

The perfect way to explain consent to kids—from a 3rd grade teacher

"I created the organization of the chart, but almost everything in it—the ideas, the quotes—those are things that were 100% generated by my students," Kleinrock says.