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Your mental health is not an afterthought, mama! Motherly is right by your side with judgment-free advice and resources.
PSA: You don’t even have to contribute to feel supported.
The truth is, anger—real, fist-clenching, heart-racing, uncontrollable anger—is so much more common among mothers than many of us think.
“Kids don’t need selfless martyrs.”
Get back to the breath, mama.
If you have had a troubling, difficult or traumatic birth, there are some positive steps you can take.
Lydia Fenet shares her top 3 tips to raising confident kids.
Hint: Self-care isn’t about “fixing” yourself, it’s about honoring your needs.
This video is painfully accurate.
You may not be able to bathe in the forest, but get near the greenery anyway, study finds.
The mental health crisis is largely driven by young women.
And that’s where the magic of common humanity comes in.
Researchers found a link between maternal mental health and active support from their own parents.
After the joy of having my son, I gradually became aware of the more negative feelings tugging at the corners of my mind.
"Everything was private. I made sure it was all private on there."
One school psychologist thinks it'll end up backfiring.
It’s a far cry from their millennial parents’ trips to Claire’s for cheap eyeshadow.
Millions of US adults and children take Singulair, but most are unaware the drug is linked to depression, aggressive behavior and even suicide.
9,100 eighth graders in the U.S. and 9,400 in China were involved in the study.
My lack of a physical pregnancy experience meant that connecting with other mothers could be difficult.
Infant massage lowered postpartum depression symptoms and helped with bonding.
