Home / Health & Wellness / Mental Health / Page 20
Your mental health is not an afterthought, mama! Motherly is right by your side with judgment-free advice and resources.
7. Acknowledge my workload
4 coping mechanisms to prevent a mama meltdown.
7. Function as a team.
I just want you to know that I will be there with you, through it all.
Even with helpful partners, moms do most of the behind the scenes thinking when it comes to managing the house.
1. Recognize that there is power in your choice to be a stay-at-home mom.
You show up. EVERY. DAY. No one else can do a better job at providing motherly love than you.
Here’s how we can help.
Britney Spears called attention to the condition in her recent pregnancy announcement. It’s time we all started talking about it.
Just a friendly reminder not to beat yourself up over what you see on social media.
When everyone you’ve ever met wants to meet the new baby, you may have to draw boundaries.
mindbodygreen’s founder lets us in for a soothing session.
Some days, the clock strikes 4:00, and I’m not sure where I’m going to get the energy to make it to my bedtime.
Hang in there, my friend.
Get to know your authentic self—we know she’s worthy of love and compassion!
Love and compassion are key to helping your child overcome anxious thoughts.
Pausing to delight in the simple joys of everyday life is the only way to truly live.
They love you at your worst and your best. That’s what matters.
Thinking outside the box—although the baby box is brilliant, too.
Because even though babies grow up it’s best if they grow up when the dishes are done.
