Mental Health for Moms - Support and Resources - Motherly
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Mental Health

Your mental health is not an afterthought, mama! Motherly is right by your side with judgment-free advice and resources.

tired mom holding head and pumping

My secret to parenting with borderline personality disorder

If you need support right now, call the National Suicide Prevention Lifeline…

mom and daughter looking eye to eye while wearing masks

Mothers are burnt out—but is it possible to change that narrative?

While I’m not debating that the deck is stacked against us, I do think it’s possible to change it. 

mom comforting stressed or depressed teen

AAP now recommends screening all kids 12 and up for depression and suicide risk

Depression and suicide risk in children has reached unprecedented levels. Last year…

woman distressed on facetime

988 is the mental health version of 911, and it’s launching in July

The new national mental health hotline is launching next month, but most states still don’t have funding to support it.

pregnant woman at work looking away

Forced pregnancy impacts mental health. Here’s how

A study shows that five years after having an abortion, nearly all women say it was the right decision. In contrast, lack of abortion access can lead to anxiety and depression.

mom hugging daughter - she's happy because she believes in therapy for moms

Therapy made me a better mom—and wife

I was so used to giving even when I was on an empty tank. But in the end, I was doing myself (and everyone around me) a disservice.

mom kissing baby on the cheek

When depression makes you feel like an awful parent

"Depression looks different from person to person, just like parenting styles differ from parent to parent."

mom reading with three kids

Science confirms having more than two kids can be hard on your brain

Having three or more children is equivalent to an additional 6.2 years of aging.

tired mother in bed with daughter

How to know when anxiety, depression and fatigue are symptoms of physical conditions

Too many doctors are dismissing symptoms of chronic illness as women’s mental health concerns. Here’s how to tell the difference and become your own health advocate.

mom teaching son- how to self advocate

3 tips for raising children who advocate for themselves 

Identifying age-appropriate ways for our children to advocate for themselves is just as important as potty training, reading, sharing and even driving safely later in life.

domestic violence: woman sitting alone at home looking out window

Domestic violence affects 1 in 4 women. Here’s how to spot the signs

If it isn’t you personally, then it’s likely someone you know. Knowing what to look for can help someone leave a dangerous situation.

postpartum depression maternal mental health woman sits on couch in doctor's office

At my 6-week postpartum checkup, I lied to my doctor about my postpartum depression

As a physician myself, I knew that our healthcare system doesn’t adequately support mothers after childbirth. Here’s what helped me instead.

family on the couch together

How to reclaim your identity after being a cancer caregiver

Here are some tips that may help you during this transition time.

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