Your mental health is not an afterthought, mama! Motherly is right by your side with judgment-free advice and resources.

If you need support right now, call the National Suicide Prevention Lifeline…

"We must do more to support Asian moms."

While I’m not debating that the deck is stacked against us, I do think it’s possible to change it.

Depression and suicide risk in children has reached unprecedented levels. Last year…

The new national mental health hotline is launching next month, but most states still don’t have funding to support it.

A study shows that five years after having an abortion, nearly all women say it was the right decision. In contrast, lack of abortion access can lead to anxiety and depression.

I was so used to giving even when I was on an empty tank. But in the end, I was doing myself (and everyone around me) a disservice.

"Depression looks different from person to person, just like parenting styles differ from parent to parent."

Having three or more children is equivalent to an additional 6.2 years of aging.

Too many doctors are dismissing symptoms of chronic illness as women’s mental health concerns. Here’s how to tell the difference and become your own health advocate.

Identifying age-appropriate ways for our children to advocate for themselves is just as important as potty training, reading, sharing and even driving safely later in life.

It’s so important for kids feel to have a safe space to process their emotions

Helping kids starts with raising awareness about resources.

If it isn’t you personally, then it’s likely someone you know. Knowing what to look for can help someone leave a dangerous situation.

As a physician myself, I knew that our healthcare system doesn’t adequately support mothers after childbirth. Here’s what helped me instead.

Shame thrives when we don’t talk about it.

Here are some tips that may help you during this transition time.

On top of my anxiety, I felt an intense amount of guilt for feeling this way.

And it doesn’t make you any less of a mother. It just makes you human.

Experts give advice on how to help your child cope.