Mental Health

A pill for PPD has been fast-tracked for FDA authorization

Zuranolone could be a game-changer for those with PPD.

This mama is going viral for perfectly describing the highs + lows of motherhood

"One minute I feel productive & like super mom and the next I feel like I'm failing at it all."

Yelling doesn’t work—5 tactics to try instead

5. Take time to reconnect.

Quitting social media made me a better parent

I gave up social media to be a better parent. Now my kids and I are happier—and safer.

Moms are living in an extraordinary era of burnout

93% of moms say they're burned out. Let that sink in.

To the mamas who are ‘touched out’—I see you

If you've ever felt like you couldn't take one more minute of physical contact—even from the people you love most—this one's for you.

You can’t be a perfect mother. So be a ‘good enough’ mother.

Children are resilient and their emotional responses in the moment are not a measure of how good you are as a mother.

6 ways to stop being hard on yourself as a parent

When you hear that inner mom-guilt voice whisper, "you're not good enough," here's what to say to yourself instead.

When parenting stress feels like too much, these 5 CBD products can help reduce your anxiety

Wouldn’t it be great if life came with a remote control? Most…

Best-selling author Katherine May on why ‘wintering’ is important for the mental health of moms

Her book 'Wintering: The Power of Rest and Retreat in Difficult Times' is a must-read for anyone struggling with the pressures of motherhood.

Prince Harry + Oprah get real about mental health in powerful new docuseries trailer

"The Me You Can't See" releases on Apple TV+ on Friday, May 21st.

11 tips for working moms to manage mental health

From a multi-tasking mama practicing each of them, too.

As a mother, sometimes soothing your child’s pain means facing your own past traumas

Read an excerpt from Amy Henderson's new book, Tending: Parenthood and the Future of Work

17 important habits to help you avoid mom burnout

I know you’re grateful for your family every day. But that doesn’t mean it’s easy.

Errands and showers are not self-care for moms

Thinking they are is what's burning moms out.

American parents are among the most burnt out in the world, a new study says

One researcher behind the study is imploring moms and dads to stop trying to be "the perfect parent."

Our kids’ mental health is suffering because of the pandemic—here’s what you need to know

A new poll says nearly half of teens are facing new or worsening mental health issues because of the pandemic. How can we help our kids?

I forgot how to talk to adults

Before the pandemic I was a social butterfly, now I can't even keep up with casual conversations.

Meghan Markle shares pregnancy mental health crisis in Oprah interview

Editor’s note: This article contains mentions of suicidal ideation. If you or…

Shay Mitchell is ‘nervous’ to have baby #2 for mental health reasons

The actress is getting candid about her desire to give her daughter a sibling—and the major fear that's affecting her decision to have another baby.