Self-Care - Page 2 of 28 - Motherly
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Self-Care

These brands are offering to mute Mother’s Day content—and here’s why

The holiday can be difficult for some, and brands are starting to catch on.

women holding her two children on her lap - essay on experiencing postpartum depression

Cath on experiencing postpartum depression as a mental health professional

After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.

mom holding cup of coffee with her feet up while her daughter plays with blocks in front of her

Why teaching your kids independent play is actually self-care

Lovevery's cofounder assures you that letting your kids play without you is healthy for you both.

To the mama struggling with your mental health right now

If you've felt deeply harmed by reading the commentary from the Meghan Markle interview, this is for you.

For me, ‘wellness’ is choosing not to own a scale

Because I get to decide what works best for my body.

If you’re more burnt out than ever, you’re not alone

These are the warning signs that you might be burnt out—and 10 science-backed ways to feel better.

10 absolutely free gifts to request this year, mama

We've got the answer to: "What do you want?"

Gained weight during the pandemic? Yeah, we all have

This article is the warm, non-judgmental hug you need.

It’s our birthday! Motherly turns 5 today!

You've got this. And we've got you.

Mom rage is a symptom of a much deeper problem

Mom rage is a symptom of how much we expect from mothers—and how little we support them in that work.

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