postpartum care

The best foods to support your postpartum recovery

We're breaking down your nutrition needs for those first few weeks postpartum.

Creating a postpartum sanctuary plan is just as important as your birth plan

If not more.

19 empowering birth quotes to carry you through labor

"When you change the way you view birth, the way you birth will change."

Practicing skin-to-skin? This is the babywear you need.

Bonsie is the first and only babywear line designed with snuggles in mind.

Erikka on experiencing postpartum PTSD after the traumatic delivery of her daughter

"I'm currently in therapy and working on reframing my experiences. I don't think I will ever forget the low points, but the silver linings are worth honoring too."

How to cope with postpartum hair loss

The why, the how—and the what to do about it.

Cath on experiencing postpartum depression as a mental health professional

After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.

These 6 pregnancy complications could raise your risk for heart disease later in life

The American Heart Association wants more heart health screenings as part of postpartum care.

Are hysterectomies overused when it comes to treating postpartum bleeding?

Researchers say there's a less invasive, underused procedure that doctors should consider instead.

Frida Mom’s new breast care products are a breastfeeding mama’s BFF

I’ve been a personal fan of the Frida brand since I discovered…

This new ‘Frida Mom’ ad captures the brutal truths of breastfeeding

Are you ready to feel seen, mama?

6 mom hacks to make your life much easier

Because motherhood can be a bumpy ride.

Blake Lively struggled to find clothes that fit her postpartum body and we can relate

"It doesn't send a great message to women when their bodies don't fit into what brands have to offer," she said.

Treating moms with postpartum depression helps their babies’ brains

Therapy benefits both mom and baby, according to new research.

This twin mama is reminding herself that she is “worthy, regardless of my size”

How it feels when you're told 'Body positivity is unhealthy.'

Candice on getting help for postpartum psychosis

"My anxiety and depression worsened during pregnancy due to many factors; canceled baby shower, working from home, limited social interaction, isolation, canceled trips, financial stress, COVID fear, etc."

A spa day at home is possible, here’s 10 ways to make it happen

Key ways to replenish from the inside out after baby is born.

Chrissy Teigen says she still has a bump from her pregnancy loss—and it matters

Once again, Teigen is using her platform to normalize the conversation around pregnancy loss.

These nutritional supplements support mamas through pregnancy and beyond

As mamas, we always want to give our babies our all—and that…

Mama, all I see is you

A love letter from your baby.