postpartum care

This image depicting human milk ducts went viral—but for the wrong reasons

Though it's anatomically incorrect, it still sparks a discussion of empowerment.

Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest ????

6 tips to prepare for your newborn's sleep (or lack thereof).

12 nutritious postpartum foods to eat in the first month after childbirth

Hardly any cooking required.

Postpartum depression and anxiety are more common than you may think—here are the resources you need

Postpartum depression and anxiety is a common thread in motherhood. In fact…

An ode to my body—you’ve grown, carried and birthed a baby

Thank you for the gift of health. Thank you for the gift of life. Thank you for the gift of movement.

Why do mothers become invisible after giving birth?

We're not just a uterus. We're not just a lifeline to a new and precious soul. We're mothers. And we need someone to make sure we're okay, too.

This is what it’s like to be a new mom

What I want to say when people ask, "What's it like to be a new mom?"

The postpartum hair loss struggle is real

I can handle some hair loss because, in a way, it gave me my children. I can handle some hair loss because it will grow back. I can handle some hair loss because, in the grand scheme of things, it is a very small issue.

7 tips for breastfeeding twins

Double the mouths to feed, double the feeding troubles? Not necessarily.

Real talk with Daphne Oz: ‘One child is always awake’

Having three kids under four can be "a zoo," according to Oz.

The response to Ali Fedotowsky’s vulnerable post about her post-baby body was incredibly powerful

"I had no idea how many women needed to see that post," Fedotowsky shares.

We love Ali Fedotowsky’s vulnerability in her postpartum body reveal photo

Thank you, Ali.

Khloe Kardashian opens up about new mom life and it sounds SO familiar to us

'Sometimes I don't know what day it is,' shares Kardashian.

Real talk with Daphne Oz: On working motherhood and modeling happiness

"Motherhood is not like that. There's no prescribed, perfect way to do anything. I think you have to be comfortable in that feeling of doing the best you can every single day, and knowing that every day is a new day," shares Oz.

Tia Mowry’s honest post about her post-baby body is what every new mama needs to see ????

"Ladies, it's okay that our bodies are not PERFECT after our babies are born. Give yourself time. Go at your own pace. Don't allow people to put a time limit on YOUR body," shemwrote.

Your guide to C-section recovery: Timeline, tips and what to expect as you heal

A C-section is major surgery, mama. Here’s what to know to take care of yourself during those first few months.

The Rock proves how dads can support a breastfeeding mama

It's little things like this that add up, say experts. #dadgoals

How to cope with postpartum ‘baby blues’—from a clinical psychologist

Wasn't I supposed to be in bliss-land, subsisting solely on baby snuggles and lullabies?

5 Tips to babyproof your relationship

Baby's arrival can change your relationship for the better, not worse!

A hydration hack for pregnancy and postpartum

Get the dish on this mama wellness trend.