mindfulness - Page 26 of 27 - Motherly
Listen to The Motherly Podcast
×

mindfulness

self care for new moms

New moms should practice self-care

4 tips to take care of yourself after having a baby.

Let’s talk boundaries: Here’s why I’m hard to get a hold of, and you should be, too

In this full life, I choose to be very careful with what takes up my time.

68 affirmations that’ll empower you to be the parent you want to be

“I am confident and growing in my parenting role.”

Anxiety in motherhood: How I learned to calm and control my fears

When you experience mom guilt, remember... You are enough.

Why mamas need rituals + renewal

We need rituals—they give us rhythm, meaning and reminders of purpose.

No more paper clutter: 4 steps to solve all your ‘pile problems’

All we really need is a system and a place for each type of paper. ?

Why women need their girlfriends

“Don’t ever lose touch with your girlfriends, sweetheart. The older you get, the more you’ll need them,” she said. 

How I let go of distractions + ‘perfection’ and became a more peaceful parent

We can teach our children that peace builds bridges—bridges that can carry us over in times of trouble. ✌️️

Why fewer toys will benefit your kids

5. Kids develop a greater love for reading, writing, and art.

How to embrace minimalism—when your kid wants to keep everything

Kids, especially very young kids, are like tiny little hoarders.

10 ways to live a more joyful life

I decided to surrender that which does not serve me so that I have sufficient time and space for that which does.

7 mindful ways to connect with your baby before birth

We’ve put together a few ideas to help you mindfully connect with your bundle-to-be.

mom wearing baby in a carrier

9 charities helping moms

Give the gift of charity to organizations helping moms and families around the world.

×