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You’re not going to feel “caught up” for a very long time. If you accept that—you’ll find new freedom.
As mothers, we are forever changed. Some of these changes are so profound that we may lose touch with ourselves.
Be present during the joy, be present during the frustration. Be present. Be present without expectation.
Being with my son and seeing the world for the first time (again) is a powerful reminder of mindfulness.
Your children need you to take care yourself.
“It’s a really big club, but one I’d hoped you would never have had to join.”
Two go-to moves for helping your tot express difficult feelings.
