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Women’s Health

Your health matters, mama! And Motherly is here for you with trusted information and resources about pregnancy, postpartum and more.

stethoscope and ppointment book

The 5 doctor appointments to make for yourself each year

Life is busy, mama, but don’t keep putting your health on the back burner.

mom doing postpartum barre workout with baby

4 postpartum barre workout moves for new mamas

After you’ve consulted with your physician and received their approval to start up a fitness routine, here are 4 moves to get you started.

couple hugging on the bed talking about if you can get pregnant during perimenopause

Yep, you can get pregnant during perimenopause

It may be different than TTC in your 20s, but pregnancy during perimenopause is still possible.

woman shopping for groceries after update from fda new definition of healthy

The FDA’s new definition of ‘healthy’ could make grocery shopping easier

The goal of the new proposal is to make nutrition labels easier to navigate for busy shoppers.

katie couric in waiting room for mammogram breast cancer diagnosis

Katie Couric reveals she was diagnosed with breast cancer after missing a mammogram

"Please get your annual mammogram. I was six months late this time. I shudder to think what might have happened if I had put it off longer."

mom holding baby affected by social determinants

To improve moms’ health, we must focus on social determinants

As moms, we’re often told how important it is to take good care of ourselves through eating, exercising, and getting enough sleep. But some of the biggest forces that determine our health are out of our control. 

Chrissy Tiegen on the red carpet with her caption talking about ivf injection bruising

How to avoid IVF injection bruising, according to an acupuncturist

Chrissy Teigen’s IVF journey brings to light a little-discussed phenomenon: Dealing with all those shots.

mother breastfeeding baby at home; regular breastfeeding is helpful for mastitis management

Ice for mastitis? New breastfeeding guidelines change everything we thought we knew

An updated clinical protocol from the Academy of Breastfeeding Medicine offers new recommendations on dealing with everything from oversupply to plugged ducts—including common tactics that they say hurt more than help.

pregnant woman holding her bare belly - high blood pressure in pregnancy

High blood pressure in pregnancy may be rising—especially among Millennial and Gen Z moms

Because pregnancy taxes the heart and circulatory system, the correlation is a reminder to pay attention to heart health

mother embracing newborn baby after c-section, representing the latest step in the history of the c-section

A brief history of the C-section

‘House of the Dragon’ highlights the fact that C-sections used to look very different from how they look today.

couple hugging in bed - why women fake orgasms

Women fake orgasms to boost men’s masculinity, study shows

Women who make more money than their male partners are twice as likely to fake orgasms.

woman in pain laying on couch - period symptoms

6 signs it’s time to talk to your doctor about your period symptoms

Experts share the red flags to look for when it comes to your menstrual cycle.

woman holding her abdomen - fibroids

10 common fibroids myths, dispelled by an ObGyn

You may be unfamiliar with uterine fibroids, yet 70 to 80% of women will develop fibroids by the time they are 50 years old. 

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