Women's Health - Expert Guides & Resources - Motherly
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Women’s Health

Your health matters, mama! And Motherly is here for you with trusted information and resources about pregnancy, postpartum and more.

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This mom didn’t know how bad she was sleeping until she saw herself in our viral video

Like many co-sleeping, breastfeeding mothers, Cherrell, a former labor and delivery nurse, is…

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When does morning sickness start? An OB explains

Board-certified OB-GYN Dr. Ranae Yockey explains what’s normal, what’s not, and how to find relief.

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Giving birth shouldn’t be a death sentence, but for Black moms, this is the reality

For decades, Black mothers and their needs during pregnancy have been ignored and pushed aside.

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Pregnancy after breast cancer: What an expert wants you to know

It's an unfortunate fact that during cancer treatment, chemotherapy can damage and deplete a woman's eggs, making future conception more difficult. However, there are several ways to preserve your fertility or grow your family after cancer.

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Which supplements should I take to increase fertility?

While no supplement is a "magic bullet" for fertility, many over-the-counter fertility supplements can supply necessary nutrients.

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How to talk to kids about a parent’s cancer diagnosis

Before having these hard conversations, take some time to plan what to say.

ACOG recommends Covid booster shots for pregnant women

Pregnancy is considered a high-risk state when it comes to severe Covid.

Postpartum sex: An image of a man and woman cuddling

5 myths about postpartum sex every new mom should know

If I have learned anything following the birth of my son, it is that patience, time and honest communication will make difficult things a little easier.

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Experts warn that acetaminophen is NOT considered safe in pregnancy

An international group of experts warn that the risks to the developing fetus may include reproductive and behavioral disorders.

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Sex after baby: How to reconnect with your partner

Women reported having less sex in our 2021 State of Motherhood survey, so let's do something about it.

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Fatigue, hot flashes, insomnia—could it be perimenopause, or is it your thyroid?

35% of women between the ages of 35 and 52 are experiencing perimenopause—and 35% of them also have a thyroid condition. Learning the differences between the two is vital.

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What no one tells you about your post-baby period

The return of your menstrual cycle after birth isn't just back to business as usual.

mom breastfeeding baby

Boost your milk supply naturally with these 8 helpful tips

If you're struggling with lactation, don't worry, mama, these tips to increase your breast milk supply should help.

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