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Child

Big changes happening! From preschool to play dates and homework to household chores, here’s what you need to know to navigate the childhood years.

mom hugging son wearing a backpack

To the mama just starting the co-parenting journey: The handoffs were the hardest part for me

It’s painful to watch families go through the early part of settling into a post-divorce co-parenting routine. Whether you’re an a-list celebrity or just plain suburban somebody like me, it’s not easy. Here's how I learned to adjust.

screen time: toddler using tablet while lying on couch

Most kids under 5 are getting too much screen time, study finds

And this was before the pandemic. Eliminating ads from kids’ programming and apps would help, researchers say.

EndeavorRx: young boy playing with ipad outside

Meet the first FDA-approved video game to treat kids’ ADHD

68% of parents reported improvement in their child’s ADHD symptoms after 8 weeks of playing EndeavorRx.

bovine colostrum: mother takes temperature of sick child on couch

One way to prevent kids from getting sick? Try cow colostrum

Studies show cow colostrum can significantly reduce the number of upper respiratory tract infections in kids.

tech addiction in kids

As California’s First Partner and a mother, here’s how I’m addressing tech addiction in kids

Conversation and connection are critical ingredients to building and sustaining healthy relationships between kids and technology.

LEGO MRI scanner set

LEGO is giving MRI scanner sets to hospitals to help comfort nervous kids

The company will send custom MRI Scanner LEGO sets to hospitals so kids can learn all about them before undergoing their own MRI.

picky eater: toddler sitting in high chair looking at plate of food

Confession: I’m a dietitian and feeding my daughter is a struggle

As a dietitian, I teach other parents how to feed their own kiddos. And yet, I couldn't even get my own daughter to try a new food, let alone accept it.

books collage- martin luther king jr books

These 14 powerful books about Martin Luther King Jr. will inspire kids of all ages

Teach, honor, and celebrate the legacy of a man whose message of justice and peace is one we want our kids to remember.

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