Self-Care - Page 27 of 28 - Motherly
Listen to The Motherly Podcast
×

Self-Care

The best thing you can do for your child? Take care of you

The best thing you can do for your child? Take care of you

Motherhood does not mean always putting your children’s—or anyone else’s—needs before your own.

You’re rocking this #momlife

“You always focus on your mistakes as a mom, and you just have to know that you’re doing the best you can.”

Happy mama, happy family

“Having kids has made me a happier person. I get a tremendous amount of self-esteem from taking care of my kids.”

Self-care is not ‘pampering’

It is not selfish to refill your own cup, so that you can pour into others.

How I learned to stop feeling guilty about not breastfeeding

What happens when breastfeeding isn’t as easy as you thought it would be?

‘Enjoy every moment’? I’m exhausted this moment.

Cheers to the moments when you open the door, looking completely unhinged.

Here’s a pep talk for the days when you don’t want to adult

What truly matters today? 1. I show up with love. 2. My babies are safe and loved. That’s it. 

When life gives you make lemonade

“With every next generation we have an opportunity to get it right. To create change.”

5 ways to take parenting criticism in stride

Whether face-to-face or behind a screen, here’s how to deal with judgment from other parents. 

Reach for the sun, mama. ☀️

It’s not only children who grow. Parents do, too. 

Getting over mom guilt—How to say goodbye to feeling bad

We are all just winging this whole motherhood thing. And that’s okay, mamas.

Trend Alert: The Mama Moon

Indulge in some “you-time” before that baby arrives.

10 happiness habits to feel your best as a new mama

6. Find an exercise you actually like. We are sooo there.

How Brooke Griffin lost 70 pounds of baby weight + started a wellness empire

Brooke’s new cookbook Skinny Suppers gives us 125 healthy recipes for our families, most under 350 calories. 

Mindful Meditation for Motherhood

Here's how to tune everyone else out and make some space for yourself.

Let’s talk about working mama guilt

How to avoid the temptation to compare yourself, on both the work and home front.

Pregnant woman exercise

Extreme Exercise During Pregnancy

How fit is too fit during pregnancy? A women's health expert weighs in.

×