
Tonight—right now—the only thing I can do is remind myself that this will pass. The fog will lift eventually, and the fear will slip away.

It became clear to me that I needed an extra push to solidify the gains I was making.

The poem in this picture has meant so much to me over the last few years. I get emotional every time I read it. I hold my head high and feel so thankful I found it.

This wasn’t normal. A mother should have so much love for her child. She should know what to do, and when to do it. She shouldn’t dread when he would wake up to eat. She shouldn’t dread living her life in two hour time frames. And she shouldn’t hate herself for it. But yet I did.

"I felt like my child was someone else’s and I was just babysitting. I told my husband, family and friends right away."

"We know one perfect boy is just right for us."

It's during this postpartum period that women may be at greater risk of experiencing a mental health condition than at any other time in their lives.

"Seek help if you feel you need it, and be the hero your children need."

"My flaws are unending, but so is my love, and at the end of the day, my son just wants me."

"By being honest with myself about what was going on, I was able to find the support and comfort I needed all along."

"I went through hell and came back stronger than ever."

"I had to find it within myself to get the help I needed, and I just wanted to help women never feel alone like I did."

"This is the hardest thing I’ve ever gone through."

"I just sat there staring at this man thinking, what was wrong with me."

Think about how you have felt in the past seven days (not just how you feel today).

"We don’t give ourselves enough credit. As mothers, we are the harshest critics of ourselves."

To say I struggled with nursing my son is an understatement. It was a battle I faced every couple of hours. There were tears and frustrations on both of our ends. I blamed it on a lot of external things: tongue tie, nipple shape, extra milk supply. It was so easy for me to externally justify why this breastfeeding thing was so challenging for me.

"I am strong for myself and I want my kids to know you can always get help."

"You’re a mother. You’re strong. And admitting when you need help will only make you stronger."