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Mama

6 secrets to keeping your marriage on track as new parents

2. We talk about something other than (gasp!) the baby. 

Two easy steps to reignite the spark in your marriage as a new mama

You can have a height of passion that matches the depth of your love, but you have to create it, mama.

Healthy on a budget: 6 ways to navigate organic & affordable nutrition for toddlers

“The good news is that organic is becoming more affordable than ever.”

3 strategies to create veggie lovers out of picky toddlers

Research suggests that toddlers’ unhealthy eating habits start earlier than expected. Here’s what you need to know.

My 3 secret ingredients to a simple, happy summer with kids

I’ve decided these are the only rules I’m really going to care about this summer.

The 8 essential skills of every happy marriage

#1—Communicate directly. It may be obvious, but it’s surprising how people expect their partners to be mind-readers.

Who am I to you?

“This is the part where you find out who you are.”

How mom of four Raegan Moya-Jones built aden + anais into a global empire

Motherly means strength. There is something about becoming a mother that brings out strength you never knew you had…because you’re gonna need it. 

To my daughter—this is my vow

“I vow to show you the strength of womanhood.”

Own it, mama

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” 

Jealous of successful women? 7 ways I tamed envy—and made it my friend

#2—Forget about “shoulds.” You may be surprised to discover that something you’re jealous of isn’t what you want.

So your tot is stubborn, outspoken, and assertive? Aren’t you lucky!

The wild child traits that frustrate you now may be the very ones you come to love as your child matures.

Slay, mama, slay 

“If you don’t like something, change it. If you can’t change it, change your attitude.”

Modeling bravery for your child—8 tips for fearless flying, with kids

#2—Deep breathing.I practiced focusing on the steady rhythm of slow breathing.With each respiration, I became calmer.

3 easy steps to help you to handle the next toddler challenge

1. Acknowledge. 2. Connect. 3. Teach. You got this, mama.

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