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Mama

If you’re happy + you know it

“It’s a helluva start, being able to recognize what makes you happy. ”

Werk is on a mission—to provide flex jobs to mothers where care + career are equally valued

The next phase of the women’s movement is about embracing ambition and care simultaneously, and equally.

Lactation experts spill their 6 secrets to breastfeeding success

3. Knowledge is power + it creates confident mamas.

My daughter deserves privacy on social media—and I’m going to give it to her

Sometimes what appears to be a simple habit ends up carrying a greater meaning than I first thought.

Toddlers aren’t ‘naughty’—they’re tiny scientists!

When your tot pushes your buttons, imagine her in a tiny white lab coat taking notes on her experiment—on you.

You are enough

“Assume that the place at that table is rightfully yours. Sit down and take it.”

Belly Armor’s mama CEO talks building a brand and a family

I felt compelled to raise awareness about this emerging health issue, particularly amongst parents and parents-to-be.

Be yourself, mama

Your children will become who you are; so be who you want them to be.

I’m teaching my daughter to love her body—by loving mine

This isn’t a story about how I lost weight. Instead, it’s about letting go of the weight of my body issues.

5 myths about working from home—what mamas really need to know

#4—You won’t need childcare. False! You will. You definitely will.

Love this! An online class to help you go from a happy couple to a joyful family

An online class to help you go from a happy couple to a joyful family.

Time away from my kids is the best thing I do for myself + my family

Mommy needs a time out, to rest and recharge. And she deserves it.

Hello, motherhood. Goodbye, skinny jeans

I could lose all the weight in the world, but my shape is different. I am now, and forever, a mother.

Why one-size-fits-all child discipline doesn’t work—and what does

When you honor your child’s true nature, discipline takes on another look because it’s supportive to your children.

Mothers still don’t hold the top jobs in the U.S. It’s time for change.

In the U.S., just 1/10 of the most powerful leaders are women with children. Yet 8/10 top jobs are held by fathers.

8 ways to rock motherhood this summer

#1 Practice yoga—it will aid in the release of any anxieties, which will lead you to a happier, more peaceful state.

Find the beauty in today

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness.”

The 5 mamas you need in your thrive tribe

The 5 mamas you need in your thrive tribe

One of the best ways help work through the emotions of working motherhood is to assemble your “Thrive Tribe.”

Live your best life

“It’s not complicated to embrace life. You just have to make the choice.”

Yes our house is messy, but our life is full of love

This is where we learn, where we grow, where we play and where we explore.

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