Health

15 proven ways to get your kids to eat healthier meals ????

10. Try new foods when they're hungry.

A nightly beauty + self-care routine you can do when you only have 10 minutes (or less!), mama

After bedtime, it's you time.

Brooke on PPD to all-the-time depression

After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.

Jen on accepting herself as a medicated mommy

After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.

Simple breathing exercises to prepare your body for labor + delivery

Practice passive diaphragmatic breathing.

The New AAP Car Seat Guidelines You Need to Know About

Well Rounded's Weekly Links are Here!

12 self-care ideas you can do in under 10 minutes, mama

10. "Playing music I like and dancing around for my own joy."—Sarah

3 easy plans to transition from crib to bed—and how to make it permanent

2. The one-step-at-a-time switcheroo.

Prioritizing my mental health wasn’t easy—but I’m a much better mom because I did

Nothing is magic, but choosing to move forward with treatment has made my life easier and more joy-filled.

The AAP’s new car seat guidelines reflect what parents are already doing

Because age doesn't matter when it comes to safety.

Venus Williams’ clothing line is launching a size-inclusive collection ????

EleVen by Venus is available in the plus size subscription box from Dia&Co.

Children’s Advil recall: What parents need to know

An incorrect dosage cup has some parents worried.

Babyganics might owe you some money—what parents need to know about their lawsuit + settlement

Consumers have raised concerns over the language used to market the products to parents.

How to help super-competitive kids relax—without the struggle

Playlistening and staylistening can make all of the difference.

Cells can age up to two years faster during pregnancy, says study

But the findings may not be permanent.

We asked Consumer Reports about the heavy metals in baby food—and they said not to panic

The Chief Scientific Officer cleared some things up for us.

Don’t toss the Cheerios just yet—what you need to know about Glysophate and the EWG findings

The cereal companies are meeting the safety standards set by the EPA.

Serena Williams opens up about how hard motherhood has been so far

Thank you, Serena.

Isabel Maternity activewear line launches at Target with inclusive sizing!

And more leggings!

15 quick + healthy toddler meal ideas ????

11. Sheet pan quesadillas.