
"I’m not free from anxiety and depression yet."

This simple realization made dealing with my son's tantrums so much easier.

They were all on their own schedule.

I often get asked to describe what a panic attack feels like or how my anxiety presents itself. So I finally sat down, allowed myself to be vulnerable, and came up with this explanation.

"My husband did the majority of the childcare and while it killed me to see the exhaustion and worry in his eyes, I just didn’t care enough to help."

The English language refers to the incident as a "miscarriage." The Filipino and Bicol languages, on the other hand, labeled me as a woman with an unborn child, as "nakunan/nakuanan." These roughly translate into "someone from whom something was taken away."

While it's true that there is value in home remedies and anecdotal advice, here's the thing: We must also give ourselves the freedom to ignore advice. It's okay not to do something "just because your mom did it."

Sorry, Rockefeller Center—we've been doing it for years.

"I had to do all of these things because shortly after the birth, my husband vanished."

I became a mom without my mom by my side—something I wasn't prepared for and something I will never get back.

With dwindling faith and lots of fear we boarded the plane to Armenia and arrived very late in a foreign land. That night we prayed on the three stars, went to sleep, and hoped that with the morning light our wish would come true.

"I went to my room and looked at my empty bed, and the empty bassinet and realized this was the first time I had been alone since my delivery. This isn’t how it was supposed to be, and so the first breakdown happened."

"This hasn’t gone the way I expected it to. But she makes every second worth it."

I know what to expect—and that's both a joy and a challenge.

"My anxiety levels were already high, but not knowing what could happen was making it worse."

"Coronavirus did something for me that it probably didn’t do for a lot of other mothers. It helped."

If you are experiencing major pandemic fatigue, you're not alone.

My number is the one called by the preschool, my name is the one known by nurses at the doctor's office, and when there is a snow day, there is no question about who will rearrange work.