
If you've been stressing over what you'll need for those long hours in the hospital when you give birth, we've got you.

Knowledge is power, mama.

Here's how to find out if your birth class is covered by insurance or your HSA/FSA.

You may not know the name Nicole Shulz, but if you've ever seen the 2000 film Erin Brockovich, you know her story.

It's called superfetation, and it's extremely rare.

The Virgin River actor expected a serene experience with her son's water birth. It was anything but.

I refuse to tell someone who has just given birth that their experience was anything less than a breathtaking feat of nature.

Once your baby is here, you won't remember life without them

"The midwives and nurses were so invested in helping me not only become a mom but also a lawyer," said Hill.

The mama-to-be refused to go to the hospital without casting her ballot.

"Please send good energy to our little bub so he recovers fast."

I hoped you would help make my second labor different from my first. What you gave me was so much more.

And I would tell any new mother to do the same.

Your birth matters tremendously. And your birth doesn't matter at all.

This investigation illustrated how much harm systemic racism can do in maternity wards.

But how can we make *ALL* states reach this same high standard?

In this moment of societal reckoning over anti-black racism, I can't help but think about how this journey, at so many turns, has been compounded in its complexity because I am a Black mother.

I am so grateful that through perseverance, early planning and certainly some luck, I was able to manifest the birth that I wanted—even through a pandemic.