The transition to motherhood is a wild ride. From bleeding to postpartum depression, here’s what you need to know about navigating the fourth trimester.

It's normal to have a low sex drive postpartum.

According to the ancient practice of “sitting the month,” there are 4 keys to healing after birth.

"Gummy tummy" is honestly the best description of postpartum life, tbh.

What if you could take a step back and figure out how to redefine new motherhood without focusing on weight loss postpartum? What if you took dieting out of the equation? How cou you best support yourself and be kind to yourself during this vulnerable time of transition in postpartum?

2. You are not going to enjoy every minute, and that's okay.

We're breaking down your nutrition needs for those first few weeks postpartum.

We love it when Ashley Graham keeps things real. Very real.

We spoke to a pediatrician, doulas, a lactation consultant and nutritionist to get the lowdown.

You'll be living in these, mama.

"Here I am, day 1 postpartum, in my mesh underwear."

No one told me I would give birth to an entirely new version of myself the day I gave birth to my son.

This quarantine will someday pass, your babyhood with it.

The good news is that there are things to do from home to assist you in your physical rehabilitation from birth.

8 totally doable steps you can take now to help set your mind at ease

"We are alone. Together. You are surrounded all the other mothers who are navigating this tender time in isolation. You are held by all of us who have walked the path before you and who know how much you must be hurting. You are wrapped in the warm embrace of mama earth, as she too settles into this time of slowness and healing."

It's time to stop ignoring the reality of the postpartum experience.

Plus, four ways to really connect with your partner after birth.

Every time I go to throw them away, I feel a pang of guilt. This underwear saved my life. Okay, maybe it wasn't that extreme, but it did bring me comfort. This package of underwear was the first step towards regaining some semblance of dignity and normalcy after giving birth. This underwear propelled me into motherhood.