Nutrition

Even a little coffee during pregnancy can impact your baby’s birth weight, says study

Here's what moms need to know about the latest research on caffeine, moms and babies.

What not to eat when breastfeeding: 5 foods and drinks to avoid

Yes, caffeine is on the list (sorry, Mama!)

Here’s how to make that viral feta pasta healthier so you can feel really good about it

These healthier spins will make you feel better about trying the tasty trend.

There’s a nationwide carrot recall over possible salmonella contamination

Check your fridge, mama.

The best foods to support your postpartum recovery

We're breaking down your nutrition needs for those first few weeks postpartum.

Beech-Nut Nutrition has issued a recall of their rice cereal due to arsenic levels: What Parents Need to Know

Check your pantry, parents.

Food that provides iron for the plant-based family

Mushrooms and spinach and beans and seeds, oh my!

These are the nutrients your child needs for optimal brain development, according to a developmental neurobiologist

Your baby's first three years are critical for brain development.

6 healthy air fryer recipes your kids will beg for

Yes, air frying can be delish & healthy.

No added sugars for kids under 2, per new guidelines

The U.S. government released its first dietary guidelines for infants and toddlers.

The only thing I remember from Christmas was the diet talk

But I'm determined not to repeat that with my own kids.

These water bottles make it so much easier to keep the whole family hydrated

It seems like health is top of mind for so many of…

Just let your kids eat all the Halloween candy

A nutritionist explains why it's okay for kids to eat candy.

7 delicious recipes for mamas with gestational diabetes

What to eat when it eat feels like you can't eat anything.

Nearly 14 million kids aren’t getting enough food right now—and that needs to change

Only 15% of kids who qualify for free or reduced lunch at school have actually been getting it.

Need a break from cooking? Here are our editors’ favorite ways to lighten the load

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The 10 most important foods to eat during pregnancy

Here are the top 10 foods to help baby and mama grow and feel their best.

The best brain-boosting food for kids—and how to get them to eat it

Nutrition is crucial for brain development, but kids aren't clamoring to eat fish and wheat germ. Here's how to close the brain food gap.

5 refreshing summer recipes straight from Chrissy Teigen’s kitchen

And you can make them in 30 minutes or less!

Ali Fedotowsky-Manno shares her hacks to get her kids to eat healthier

Hint: It's so easy!