Mom 101: 10 ways to make diaper changes easier

Babies are little bundles of energy! They don’t want to lie still to have their diapers changed. They cry, fuss, or even crawl away. A simple issue can turn into a major tug-of-war. But it doesn’t have to be. Here’s how to make your next diaper changing session a breeze:

1. Think of it as a time to bond

The position of parent and baby during a diaper change is perfect for creating a bonding experience between you. You are leaning over your baby, and your face is at the perfect arms-length distance for engaging eye contact and communication.

What’s more, this golden opportunity presents itself many times during each day—no matter how busy you both get, you have a few moments of quiet connection. It’s too valuable a ritual to treat it as simply maintenance.

2. Learn about your baby

Diapering offers a perfect opportunity for you to truly absorb your baby’s cues and signals. You’ll learn how his little body works, what tickles him, what causes those tiny goosebumps. As you lift, move, and touch your baby, your hands will learn the map of his body and what’s normal for him.

This is important because it will enable you to easily decipher any physical changes that need attention.

3. Develop trust

Regular diaper changes create rhythm in your baby’s world and afford the sense that the world is safe and dependable. They are regular and consistent episodes in days that may not always be predictable. Your loving touches teach your baby that he is valued, and your gentle care teaches him that he is respected.

4. It’s a learning experience for your baby

Your baby does a lot of learning during diaper changes. It’s one of the few times that she actually sees her own body without clothes, when she can feel her complete movements without a wad of diaper between her legs. Diaper-off time is a great chance for her to stretch her limbs and learn how they move.

During changing time, your baby is also a captive audience to your voice, so she can focus on what you are saying and how you are saying it—an important component of her language learning process.

Likewise, for a precious few minutes, you are her captive audience, so you can focus on what she’s saying and how she is saying it—crucial to the growth of your relationship.

5. Understand what your baby thinks and feels

Many active babies could not care less if their diapers are clean. They’re too busy to concern themselves with such trivial issues. It may be important to you, but it’s not a priority for your child.

Diaper rash or uncomfortable diapers (wrong size or bad fit) can make him dread diaper changes, so check these first. Once you’re sure all the practical issues are covered, make a few adjustments in this unavoidable process to make it more enjoyable.

6. Take a deep breath

Given the number of diapers you have to change, it’s possible that what used to be a pleasant experience for you has gotten to be routine, or even worse, a hassle. When parents approach diaper changing in a brisk, no-nonsense way, it isn’t any fun for baby.

Try to reconnect with the bonding experience that diaper changing can be—a moment of calm in a busy day when you share one-on-one time with your baby.

7. Have some fun

This is a great time to sing songs, blow tummy raspberries, or do some tickle and play. A little fun might take the dread out of diaper changes for both of you. A game that stays fresh for a long time is “hide the diaper.”

Put a new diaper on your head, on your shoulder, or tucked in your shirt and ask, “Where’s the diaper? I can’t find it!” A fun twist is to give the diaper a name and a silly voice, and use it as a puppet. Let the diaper call your child to the changing station and have it talk to him as you change it. (If you get tired of making Mister Diaper talk, just remember what it was like before you tried the idea.)

8. Use distraction

Keep a flashlight with your changing supplies and let your baby play with it while you change him. Some kids’ flashlights have a button to change the color of the light, or shape of the ray. Call this his “diaper flashlight” and put it away when the change is complete.

You may find a different type of special toy that appeals to your little one, or even a basket of small interesting toys. If you reserve these only for diaper time, they can retain their novelty for a long time.

9. Try a stand-up diaper

If your baby’s diaper is just wet (not messy), try letting her stand up while you do a quick change. If you’re using cloth diapers, have one leg pre-pinned so that you can slide it on like pants, or opt for pre-fitted diapers that don’t require pins.

10. Time to potty train?

If your child is old enough and seems ready for the next step, consider potty training.