postpartum health

‘I felt like I was dying’: Meghan Trainor opens up about postpartum panic attack and why moms need more support

Exhausted, overwhelmed, and in the grips of a panic attack, Trainor describes the moment, saying, 'I was having a panic attack..."

Pampering postpartum moms shouldn’t be a luxury—how can we make it accessible for all?

At a time when families need more support than ever, American society leaves them particularly vulnerable.

Postpartum depression rates have doubled—and moms still aren’t getting the support they need

A new study has revealed that the rate of postpartum depression has doubled over the past decade, jumping from 9% in 2010 to 19% in 2021.

Uncle Jesse’s Having A Baby!

Well Rounded's weekly links are here.

5 Ways to Ask for Help Postpartum

And who to ask for it.

The Postpartum Comparison Game

5 tips on how NOT to let social media impact your postpartum fitness routine.

The 12-Hour Mom Workout

(Who Needs a Gym When You Have Young Kids?)