kate middleton podcast

Kate Middleton opens up about mom guilt—and how it doesn’t really go away

"You're always sort of questioning your own decisions and your own judgments and things like that. And I think that starts from the moment you have a baby," shared the Duchess.

Kate Middleton says hypnobirth didn’t just get her though labor—it got her through pregnancy

Using visualization and meditation techniques, hypnobirthing can reduce fear and anxiety.

Kate Middleton says posing for postpartum photos was ‘slightly terrifying’

"I'm not going to lie," she says.