
I realized that my children don’t need to relive my childhood to appreciate their heritage, just like I didn’t have to relive my father’s. They will appreciate being Hispanic in a different way than me.

"We just assume the worst from women, and I don’t know why.”

Not everyone agrees with Biden's plan to forgive student loans, but for young families trying to survive in the US, it's a huge step forward.

Screen time may seem like a good way to wind down, but it can impact sleep quality and quantity.

Thanks to inflation, the cost of having kids in the U.S. has ballooned.

A wellness retreat in Mexico reintroduced me to a 'vacation'—one I took totally alone.

After 25 years of research, I may have found the answer.

Even though research tells us that most women are not able to reach their breastfeeding goals due to factors outside of their control, many women who stop breastfeeding feel like a failure and feel guilt and shame about weaning.

All those coughs and sniffles from your little one could be lending you cross-immunity.

Motherhood does not have to be the altar at which you sacrifice your joy for other things outside of being a mama. Because your role as a mother and your passions can coexist.

Children are born with the ability to be organized, but it’s up to us to help them develop the skills.

And it’s just another thing that makes me proud to be a mother—witnessing him become his own person with his own relationships and the opportunity to create his own memories.

“It is the child’s way of learning. This is the path he follows. He learned everything without knowing he is learning it...treading always in the paths of joy and love.” — Maria Montessori

Because doing so can foster their independence—and their creativity.

Thank you for seeing—really seeing—all the beauty in our day-to-day lives.

These comments aren't meant to diminish the very real struggles of parenthood, but rather to recognize the joy in parenthood.

We love a body-positive reminder!

While I notably spend more time at home, the responsibility of the household does not solely fall on or depend on me.

The newest Omicron subvariant is adept at evading vaccine antibodies—but vaccines are still protective.

It’s a sign that the conversation around male birth control is becoming more mainstream.