Parenting

Dear parents of children with a mental illness

First and foremost, you did not cause your child’s mental illness.

Gentle parenting sets impossible standards—these gentle-ish philosophies work for me

Parents, especially mothers, put so much pressure on themselves to be perfect for their children—but that’s an impossible standard.

What I didn’t get about being a mom in your early twenties until I became one

It has made me anew and cracked me open in ways unimaginable. 

This simple habit solved my son’s after-school restraint collapse

"What was the magical formula that would provide a peaceful afternoon for my son?"

AAP recommends breastfeeding for at least 2 years. Here’s how to actually make that happen

Lactation consultants offer their best tips for reaching your extended breastfeeding goals.

I’m afraid of having a second child and giving my firstborn less of me

Because I know that in due time, these moments that are usually made up of just us won’t be the same anymore.

10 holiday hacks to save you time—and stress

Of course you want to make the holiday magical, especially for the kids, but it doesn’t have to come at the cost of your sanity—and it definitely shouldn’t.

Feeling divided between multiple kids? Here’s how yoga helped unite my family

I now feel like I can fully focus on whichever child I’m with, and I can even keep my mom guilt for missing the other one (mostly) at bay.

School shootings will not be solved by identification forms and DNA kits

We have to stop focusing on what to do after the fact and prevent these tragedies now.

Nervous about your kid’s first sleepover, mama? A therapist shares 4 tips for easing your anxiety

"It's one of the most challenging times to be a parent right now, and the need to feel like we can keep our children safe is stronger than ever."

My daughter has Down syndrome, and her siblings are better for it

One of the pervasive myths surrounding having a child with Down syndrome is that she will be a burden on the rest of the family.

I’m a military wife and my husband works long hours away from home—here’s how we manage

While working and financially providing for our family is a huge priority, raising our chil in a healthy, caring and affectionate environment is even more important. 

I want my kids to fail

I hope that they learn that stumbles are an important part of life.

Here’s how to help your introverted child make friends at school

In a world that invariably encourages and appreciates extroversion, being an introvert can be hard. As a child, this may be even harder.

How to care for your mental health needs while caring for your child’s needs

“My child’s needs won’t go away. What can I realistically do to work on my own mental health?”

Why kids delay bedtime with “One more thing…” and what you can do

Bedtime struggles don't have to derail your night or mood.

15 fun crafts for kids with autism

15 crafts and activities kids can do at home to help develop their fine motor skills while having fun!

How to incorporate joy into your child’s daily routine

The willingness to approach your child’s needs in a way that allows them to grow and thrive can make most mundane days start and end with a smile.  

I’ve been a surrogate three times: Here’s what I want people to know

"I know why I chose surrogacy in the first place: To help the people who can’t have the babies they so desperately want."

Ready to stop contact naps? A sleep specialist shares the steps

If your baby will only fall asleep in your arms, you're not alone! Here's how to make nap time work better for you.