Ariana Friedlander

Ariana Friedlander is the founder of Rosabella Consulting, a somatic coaching and facilitation practice for leaders who want to stop white-knuckling their way through stress and start leading from a regulated nervous system. She helps high-performing professionals recognize old survival patterns in their bodies and replace reactivity with steadiness. She lives in Colorado with her husband, daughter and two cats.

Child

Somatic therapy completely changed how I parent–and how I see my childhood

I grew up knowing I was loved. But it wasn’t until I became a mother that I realized love and emotional safety aren’t always the same thing.

Child