Toddler Nutrition

This toddler’s ‘snack tummy’ logic has TikTok—and moms—losing it

Believe it or not, there’s actual science behind your toddler’s snack obsession—and it starts with intuitive eating.

As I watched my toddler, spoon in hand, dive into his bowl…

No cooking, zero prep, minimal cleanup. Have I sold you yet?

And as a nutritionist mom, I love them, too.

Did you know that you can make fruit leather and frozen dots from baby food pouches?

Picky kids won't eat greens? This broccoli meatball hack is basically guaranteed to work

Your guide to child nutrition starts here.

“The key here is to offer several opportunities to eat nutritious foods throughout the day."

A fun way to make the butter board trend more toddler-friendly!

My toddler's diet had become a menu of all the things I said I’d never feed my child—until I had my child.

2. Give choices

Top with fruit or chocolate chips or leave plain—no matter what, these pancakes are always perfection.