Home / Glossary Kick Counts By Motherly Editors February 26, 2024 Rectangle Definition Kick counts refer to the process of monitoring a baby’s movements, specifically kicks, during pregnancy. Expectant mothers often track their baby’s activity to ensure the baby is developing properly and to detect any potential issues. A typical guideline is to feel at least 10 kicks within two hours, but individual experiences may vary. Key Takeaways Kick Counts refer to the process of tracking the movements and activity of a baby inside the mother’s womb to monitor their health and well-being. Pregnant women typically start counting kicks in the third trimester, around 28 weeks of pregnancy, as the baby’s movements become more regular and easier to track. Using a kick-counting chart or app can help parents stay aware of their baby’s patterns and quickly identify changes, which could indicate potential concerns that should be communicated to a healthcare provider. Importance Kick Counts is an important parenting term because it refers to the practice of monitoring an expectant mother’s unborn baby’s movements, specifically the kicks, rolls, and jabs during pregnancy. This method is crucial as it helps to track the baby’s well-being and ensure their development is progressing normally. By keeping track of these movements, parents and healthcare professionals can identify any potential issues or irregularities in the baby’s activity pattern, thus allowing for timely intervention if needed. In addition, recording Kick Counts can also help to strengthen the bond between the expectant mother and her baby, bringing a sense of reassurance and enhancing the prenatal experience. Explanation Kick counts is a term used to describe the practice of monitoring and recording a baby’s movement patterns while they are still in the womb. This practice primarily serves to help parents and medical professionals assess the baby’s well-being and identify any potential concerns related to their growth and development. Most commonly advised during the last trimester of pregnancy, kick counts are an essential tool in understanding the overall health and vitality of the fetus. They can help to provide insights into the baby’s responsiveness, alertness, and activity levels, offering reassurance during a crucial phase of their development. The primary purpose of kick counts is to ensure consistent fetal movement, as it reflects the baby’s overall health. By tracking these movements, parents can establish a baseline for their baby’s normal activity levels, helping them to identify any changes or patterns that may be cause for concern. Any significant deviation from the established baseline can signal potential complications or distress, which must be promptly communicated to the healthcare provider for further assessment. This proactive approach to monitoring the baby’s well-being enables parents to be more in tune with their growing child, fostering a sense of connection and responsibility even before birth. Additionally, it provides a method of early detection for issues that may require medical intervention, ensuring the best possible outcome for both the mother and the baby. Examples of Kick Counts Kick counts are a method used by expectant parents, particularly mothers, to track and monitor their baby’s movements inside the womb as a way to ensure normal fetal development and well-being. Here are three real-world examples of kick counts: Pregnant woman using a kick count chart: A mother-to-be can use a kick count chart to record her baby’s movements each day, typically starting around the 28th week of pregnancy. She will note down every time she feels a fetal movement, such as a kick or a roll, and will try to reach a minimum of 10 movements within two hours. This helps her monitor the baby’s health and alerts her to any potential changes or concerns she may need to address with her healthcare provider. Using a smartphone app to track kick counts: There are various smartphone apps available that assist in tracking a baby’s movements in the womb. Mothers can use these apps by logging each movement and checking the overall pattern of daily movements. Many apps also provide tips and reminders on when and how to perform the kick counts, making it a convenient and practical way for expectant parents to keep track of their baby’s well-being. Group prenatal care sessions discussing kick counts: During group prenatal care sessions, healthcare providers may discuss the topic of kick counts, educating expectant mothers on the importance of monitoring fetal movements for a healthy pregnancy. These sessions might include demonstrations on how to perform kick counts and provide handouts or resources for tracking movements at home. This shared knowledge empowers parents-to-be and encourages them to be proactive about their baby’s health. Kick Counts FAQ What are kick counts? Kick counts are a way for expectant parents to monitor their baby’s movements and ensure that the baby is active and healthy in the womb. This is done by counting the number of kicks, turns, and rolls the baby makes within a specified time period, usually an hour or two. Why are kick counts important? Kick counts are important because they help expectant parents keep track of their baby’s well-being. Regular kick counting can help identify potential issues with the baby’s health or development, allowing for early intervention and improved outcomes. When should I start counting kicks? Expectant parents should start counting kicks around the 28th week of pregnancy, or earlier if advised by a healthcare provider. At this point, the baby’s movements are usually strong and noticeable, making it easier to track. How often should I count kicks? It is typically recommended to count kicks at least once a day, preferably at the same time each day. Some healthcare providers may suggest counting kicks more frequently, depending on individual circumstances and risk factors. What should I do if my baby’s kicks decrease or stop? If you notice a decrease in your baby’s movements or if the baby stops moving altogether, contact your healthcare provider immediately. They will be able to provide guidance on the next steps to take and may perform additional tests to ensure your baby’s well-being. Can I use an app or device to count kicks? Yes, there are several apps and devices available that can help you track your baby’s movements and count kicks. While these tools can be useful, it’s still important to pay attention to your baby’s movements and discuss any concerns with your healthcare provider. Related Parenting Terms Fetal Movement Monitoring Third Trimester Pregnancy Maternal Awareness Non-Stress Test Healthy Fetal Development Sources for More Information March of Dimes American College of Obstetricians and Gynecologists HealthyChildren.org Centers for Disease Control and Prevention The latest Kick Counts Kick Counts Kick Counts Kick Counts