Teen Nutrition

Teen Health

Are teens consuming too much caffeine?

A new national poll shows that 1 in 4 teens are consuming caffeine daily. But many parents say they don’t know the safe or appropriate caffeine levels for teens.

Teen Nutrition

The 5 best vitamins for teens, according to a dietitian

Most teens rely on processed foods for calories, but vitamins can help.

Food

These are the best Trader Joe’s snacks for kids — tested and approved by actual kids

Overwhelmed by all the choices? Start here!

Parenting

Only 2% of teens eat enough veggies—here’s how to start healthy habits early

Parents everywhere: yup, that sounds about right.

Our Partners

10 ways to be a positive parent when your child doesn’t want to eat

2. Take off the pressure