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Teen

And, just like that they are teenagers. We’ve got evidence-based tips, practical advice and emotional support to help you—and them—thrive during this thrilling stage of life.

a couple of teen girls holding tennis rackets and a ball with images of energy drinks and coffee - are teens consuming too much caffeine

Are teens consuming too much caffeine?

A new national poll shows that 1 in 4 teens are consuming caffeine daily. But many parents say they don’t know the safe or appropriate caffeine levels for teens.

Updated Jun. 24, 2024
young teen girl holding vitamin - best vitamins for teens

The 5 best vitamins for teens, according to a dietitian

Most teens rely on processed foods for calories, but vitamins can help.

Updated Apr. 02, 2024
Viral TikTok

Teenage angst: From ancient Mesopotamia to my living room

Recently, historian Dr. Esmé James shared what's essentially a 4,000-year-old text message from a teenager to his mother.

Updated Mar. 07, 2025
teenage girl doing homework - college admissions tips for parents

5 must-know college admissions tips, according to a branding expert

Ready to crack the code to college acceptance? Here’s your guide.

Updated Nov. 15, 2023
TikTok announces age restriction

TikTok says they’re implementing a new time limit for users under 18

And, just like that they are teenagers. We’ve got evidence-based tips, practical…

Updated Mar. 21, 2023
girl opening fridge - easy meals for kids

10 easy meals your tween can make themself

Empowering your child to cook for themselves is an all-around win.

Updated Jan. 05, 2023

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Viral TikTok

Teenage angst: From ancient Mesopotamia to my living room

Recently, historian Dr. Esmé James shared what's essentially a 4,000-year-old text message from a teenager to his mother.

Updated Mar. 07, 2025
coping with middle school - Motherly

Helping my young teen cope with middle school

The world is not a safe place for an adolescent girl, and she needs me to be her soft landing and her lifeline.

Updated Oct. 01, 2024
how to create a safe space- mom hugging teenage daughter

How to create a safe space with your teen

Think of suicide prevention as not just talking about the subject of suicide but creating an ongoing environment of open and honest communication at home.

Updated Sep. 26, 2024
Teen girls on social media and smartphones

Meta attempts to ‘prioritize teen safety’ by making Instagram accounts private—but is it enough?

The change will automatically make teen accounts private by default.

Updated Sep. 18, 2024
sephora tweens- girl putting on makeup

I actually love raising Sephora tweens

Many of us are here with our daughters at this playground for discovery, curiosity, creativity, joy and individuality. Because at its core, beauty and self-acceptance are truly ageless.

Updated Aug. 10, 2024
Teen working as a coffee shop cashier

Inflation causing more teens to enter workforce to help their families pay bills

Teen participation in the job market has reached levels not seen since the Great Recession.

Updated Jul. 25, 2024
mom parenting teenagers walking with preteens outdoors

I’m a much better parent of tweens than I was of toddlers

I’m a limited, fallible, inadequate parent to teenagers—and I’m grateful for it every day

Updated Jul. 22, 2024
Teen girl sad

Only 1/4 of teens feel their social and emotional needs are being met, according to new study

The new study highlights a sizable perception gap between teens’ needs and their parents’ beliefs.

Updated Jul. 17, 2024
a couple of teen girls holding tennis rackets and a ball with images of energy drinks and coffee - are teens consuming too much caffeine

Are teens consuming too much caffeine?

A new national poll shows that 1 in 4 teens are consuming caffeine daily. But many parents say they don’t know the safe or appropriate caffeine levels for teens.

Updated Jun. 24, 2024
phone2 - Motherly

The Surgeon General just called for a warning label for social media apps—here’s why

“It is time to require a surgeon general’s warning label on social media platforms, stating that social media is associated with significant mental health harms for adolescents."

Updated Jun. 18, 2024
my son wants to hang out with me- teenage boy hugging mom

Right before he sets off for college, my teen wants to hang out with me—be still my heart

This wouldn’t be remarkable for any reason other than he’s 17. And given that he’s now a driving, almost adult, I see the mailman more predictably than I see my son. Since he wasn’t feverish, I claimed it as the only thing it could be: A Sunday miracle.

Updated Jun. 13, 2024
group of teenage girl friends at the pool - Motherly

To the teen girls at the swimming pool

Don’t worry; this isn’t going to be one of those letters.

Updated Jun. 05, 2023
blue tampon applicators and tampons on pink shag rug

Are girls’ periods starting earlier? Study says yes

A new large-scale study found that the age at which girls start menstruating is getting younger—and cycles are taking longer to become regular.

Updated May. 31, 2024
mom hugging her teen son

Embracing my ‘fire’—even if it embarrasses my teen

Just the other day my son said, “You know, Mom, I’m generally not embarrassed by you.”

Updated May. 22, 2024
woman in yellow dress by forsythia flowers - mothering in a transitional season

Spring’s yellow: A wistful season of beginnings and endings

As color blooms back into the city and the cold wanes, I feel a familiar sadness take hold. Every year, the same deep heartache.

Updated May. 16, 2024
neurodiverse teens - teen boy kisses girl on cheek

Neurodiverse teens face challenges in romantic relationships: Here’s how to support them

Learning to navigate romantic relationships is difficult for everyone, but being neurodiverse can add an extra layer of challenge.

Updated Mar. 26, 2024
mom and teen daughter talking how to talk to teens

How to talk to a teenager—and get them to talk to you

There's so much in the world that can be unpleasant to talk about, but it's almost always worse to leave things unsaid.

Updated Mar. 22, 2024
Psychologist shares screen time tips for teenagers.

When it comes to teens, this psychologist has one major tip—no tech in the bedroom

This tip can make a world of difference in your teen’s mood, mental health, and online safety.

Updated Feb. 15, 2024
Jennifer Lopez performing

J.Lo’s teens have strong thoughts about her recent music

Her reaction? “Ouch. But a good ouch.”

Updated Feb. 14, 2024
kids playing video games raise healthy gamer

How to raise a healthy gamer, according to an expert

There is room for video games in a well-rounded kid’s life—if you’re smart about it.

Updated Feb. 12, 2024
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