weight loss

Postpartum

Jessica Simpson’s postpartum weight loss story is about more than what you read in the headlines

Let's get real for a second, mama.

Health & Wellness

Mama: Don’t talk weight loss resolutions in front of your child  —here’s why

Moms are probably the most important influence on a daughter’s body image. 

Parenting

Our daughters deserve to love their bodies

4 body-positive lessons to teach our daughters.

Health & Wellness

Your baby’s first home: Why now is the time to start loving your body

4 mantras to turn negative self-talk into acceptance and love for your body.

Life

I’m teaching my daughter to love her body—by loving mine

This isn’t a story about how I lost weight. Instead, it’s about letting go of the weight of my body issues.

Life

Hello, motherhood. Goodbye, skinny jeans

I could lose all the weight in the world, but my shape is different. I am now, and forever, a mother.

Life

The doctor is in: 5 things research says really help you lose the baby weight

#1. Gestational weight gain. It’s related to postpartum weight retention more than 15 years after giving birth!