mental health

The emotional cost of being first: Study finds higher rates of anxiety in firstborn & only children

New research reveals how birth order may affect your child’s mental health—here’s what to know.

“My mental illness doesn’t define me or how I take care of my child.”

I am a work in progress, just like everyone else.

What my therapist told me blew me away: bipolar disorder, he told me, is something we can manage.

Burnout impacts nearly three-fourths of all working adults, and it definitely intersects with other aspects of our identities too.

So let me be frank: I’m not “doing it all.” I’m not operating at full capacity in every area of my life. I’m no longer trying to be a perfect mom.

And what you can say instead.

Not to be the bearer of bad news, but… here are other energy boosters to try.

It’s our third school year living with Covid. Setting boundaries and managing…

"I'm a tiger mom and a helicopter mom and all these different moms," she joked in an interview with Cosmo.

It's a simple way to feel calmer, boost milk supply and connect with your baby—and your body—on a deeper level.

The mom of 3 says she struggles with treating her 13-year-old like "a little kid."