managing fear

Life

My anxiety started rubbing off on my child—so I got help

We both started facing our fears together.

Life

I thought I had to hide my anxiety—instead, I became a better mother once I opened up

I had no idea it wasn’t normal to have the thoughts I had.

Life

Confession: I regretted becoming a mom—at first

I felt like I was drowning, and the anchor came in the form of one adorable newborn weighing just a little over 8lbs.

Life

How ‘Moana’ made me a better parent

I was blown away by how perfectly this final scene serves as a metaphor for parenting.