Health

Formula feeding mamas don’t feel supported-and that needs to change

"Fed is best" applies to advice from doctors and midwives, too.

Kylie Jenner changed her mind about posting baby pics on social media—and she has every right to

Choosing what to share or not comes down to each individual parent and what's right for their family.

Should I save my baby’s cord blood?

7 common questions about cord blood banking.

How to cope with postpartum ‘baby blues’—from a clinical psychologist

Wasn't I supposed to be in bliss-land, subsisting solely on baby snuggles and lullabies?

How Amanda Seyfried prepared her mental health for motherhood

The actress has been open about her anxiety before and after motherhood.

A hydration hack for pregnancy and postpartum

Get the dish on this mama wellness trend.

What every postpartum mama needs to know about working out

What are the best exercises to start with?

5 easy ways to get active in supporting maternal mental health

1. Be gentle with yourself

To a fellow overwhelmed mama—I see you, and I’m here to help

I want to make the time to not only do things for myself (self-care and all), but I want to make others feel special, too.

6 signs your child might have anxiety—and how to help

3. Perfectionism

Throw away your romaine lettuce, CDC recommends

This follows a nationwide outbreak of E. coli linked to romaine from Yuma, Arizona.

10 key things to know if you’re pregnant and 35 or older

Your body. Your birth. Your baby. Your life.

5 foods to fight postpartum depression

Add these mood boosters to your postpartum diet to keep depression at bay.

5 steps to regain control when you’re feeling anxious, mama

Some anxiety in motherhood is expected, but when does it become too much?

5 powerful ways sensitive moms can take care of themselves

I’m just a sensitive mom in a loud and chaotic world.

Getting ‘my body back’ after giving birth is about SO much more than a number

It’s not just the pounds and inches shed that matter.

7 essential car seat safety tips for NICU babies

5. Save money and skip the aftermarket products

Ease your anxious child: 6 simple mindfulness exercises to try today

Just experiment until you find your child’s favorite.

To the mama battling postpartum depression: You are stronger than you realize

I discovered the strength, resilience and inner warrior I had hiding within myself—ready to battle.

Mamas should be a little more selfish—here’s why

It’s okay—even necessary— to put yourself first.