happy mama

Life

Every mama needs her ‘thing’—running is mine

As soon as I lace up my shoes, I start to feel a sense of relief.

Life

I became a better mom the moment I decided to focus on what I’m doing *right*

You have so many parenting wins to celebrate.

Life

I can go from happy to frustrated to mad to okay again in one single hour as a mom

I’m trying to be okay with unapologetically feeling all of the feelings of motherhood. ?

Life

Real mamas’ New Year’s resolutions for 2018

“Self-care as well as aiming to be someone my kiddo can be proud of!”—Jessica Pan

Life

The best mom-to-mom advice we read this year

2017 was an empowering year for mothers and we’re only just getting started.

New Years

My 8 steps to becoming a better mama in the New Year

It’s not perfection I’m aiming for, but improvement.

Life

How to manage anxiety during life-altering transitions

Waiting will forever be a part of our lives and it can allow for beautiful seasons.

Life

The 4 essential habits of happy parents

#1—Take parenting seriously, but not too seriously.

Uncategorized

Happy mama, happy family

“Having kids has made me a happier person. I get a tremendous amount of self-esteem from taking care of my kids.”

Health & Wellness

Eating Your Prenatals

Are the days of swallowing horse pills as your prenatal vitamins finally gone?!