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Struggling to communicate with your teen? You might be making this classic mistake

Good intentions, even those around communication, only go so far with teens.

5 everyday opportunities to teach your toddler to talk 

If you’re struggling to find structured time to teach your little one to communicate–and eventually say their magical first words—the good news is that you don’t have to abide by any rigid schedule.

Are you part of the “Sandwich Generation”? Why this growing group is facing the ultimate challenge

Among the countless systemic problems facing caregivers at work, companies have a rising mission-critical population on their hands—one they may not even have considered given the trajectory of the last few years. Enter: The Sandwich Generation.

4 mental health tips for AAPI moms

It's already stressful trying to get pregnant. The bias within my own culture made it even more difficult.

11 lies about marriage (including living happily ever after)

Why you CAN go to bed angry and more, according to a psychologist.

5 tips to making safe, brain-boosting baby food at home

Worried about heavy metal exposure in baby food? A developmental neurobiologist and co-founder of Cerebelly shares how to reduce the risk while also boosting your baby's brain health.

How to talk to your teen about substance use

The short answer is: early, often, accurately and with kindness.

7 things to know about choosing a sperm or egg donor

For LGBTQ+ parents-to-be, the process of choosing a sperm or an egg donor can be overwhelming. A fertility expert helps break it all down.

8 lucky foods to eat for Lunar New Year—and why they’re good fortune

You are what you eat—perhaps especially during the Lunar New Year.

My infertility made me dread attending baby showers

Because they always meant one thing: being surrounded by excited squeals and endless reminders of the one thing I didn’t have and desperately wanted.

Self-advocacy is crucial when it comes to combatting the Black maternal health crisis

"Overdue: A Pregnancy Guide for Us", the resource we created for Black moms-to-be with the support of Gerber, addresses just that. 

I wasn’t able to freeze my eggs. Now I’m helping other women freeze theirs for free

Don't people going through this family-building path deserve better?

How to make time for exercise when you’re a busy mom

It's not uncommon for us moms to put our needs on hold when we have children. But physical activity is no luxury—it’s a health necessity.

I’ve had 4 tough pregnancies. Of all things, Jazzercise kept me going

Jazzercise has been the steady throughline that helped me navigate the ups-and-downs of all of my pregnancies.

To the mama uncertain about navigating the teenage years with her daughter

We’re sailing in uncharted waters, and much of the time, these hormone-ridden waters feel anything but serene.

I was a struggling new mom—until I remembered this Navy organizational hack

"I remembered a hack I learned during my time in the Navy: the power of the daily orders method, which is the primary method of communicating."

How to let your teenager make mistakes

The key is to make the shift from your instinctive desire to protect or rescue your teenager, to the long term goal of their personal development.

6 tips to maintain your newborn’s routine during the holiday season

Silent nights are hopefully in your future.

How to say no and set boundaries this holiday season and beyond

"Even though saying no can feel uncomfortable, there is no better time than now to practice."

What it means when your toddler refuses to potty train, according to a pediatric urologist 

“These kids aren’t exhibiting defiance. They’re just not getting the signal!”