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becomingmama

14 ways to pump more milk, mama

Increase your milk supply with these 14 tips

Updated Oct. 14, 2021

Can I take medication while breastfeeding? What every mama should know

Plus, what medications are safe to take while breastfeeding.

Updated Oct. 14, 2021

Yes, Megan Markle still looks pregnant—here’s why

Let's take a moment to appreciate how extraordinary women's bodies are.

Updated Oct. 14, 2021

How to make breastfeeding easier—before your baby is even born

With a little patience, some preparation and a firm resolution, you can increase your odds of success.

Updated Oct. 14, 2021
mother jumping beside her stroller, celebrating her mama milestones

Mama milestones: 7 significant times you should step back and celebrate

2. The first time someone gives you advice— and you ignore it.

Updated Jan. 17, 2023

Hyperemesis gravidarum is about so much more than just morning sickness

Nausea in pregnancy is common, however, HG is an entirely different beast.

Updated Jan. 08, 2019

Is cold medicine safe during pregnancy? 5 natural remedies to try instead

Our guide to navigating the cold season with a baby on board.

Updated Feb. 13, 2024

It’s science: For women trying to conceive, a walk may be the answer

So what does this mean for you?

Updated Aug. 19, 2022

5 easy ways to get active in supporting maternal mental health

1. Be gentle with yourself

Updated Oct. 14, 2021

How to support someone with infertility? With love, grace + understanding

While the causes of infertility vary, one thing is constant: It is really awful to go through.

Updated Jan. 05, 2022

10 key things to know if you’re pregnant and 35 or older

Your body. Your birth. Your baby. Your life.

Updated Apr. 20, 2018

Is it possible to NOT know you’re pregnant? Sometimes, yes

It happens more than you think.

Updated Oct. 14, 2021

How long does labor last? Longer than you might think, says new study

Turns out: We’ve been rushing women through labor.

Updated Oct. 14, 2021

The important thing you need to know about pregnancy weight gain

It’s about more than just the numbers.

Updated Oct. 14, 2021

What is preeclampsia? Symptoms, causes + facts every pregnant mama needs to know

Watch for headaches, changes in your vision and lightheadedness.

Updated Sep. 14, 2022

It’s true—your baby bump can grow  backwards if you have a tilted uterus

Having a retroverted uterus usually does not affect your ability to get pregnant.

Updated Oct. 14, 2021

What you need to know about the PURPLE Crying campaign

It’s normal, and it will pass

Updated Oct. 14, 2021
mother giving birth via gentle c-section in the operating room

A new way to give birth: the gentle C-section with clear drapes

It’s meant to create an environment and energy that is as calm and pleasant as possible.

Updated Oct. 06, 2022

This video brilliantly explains contractions with a balloon + a ping-pong ball

If you’re feeling a bit confused by the difference between Braxton Hicks and labor contractions, know that you’re not alone, and check out her video:

Updated Mar. 02, 2022
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