becomingmama

Postpartum

16 celebrities who have shared their postpartum depression stories

We are so grateful for their honesty.

Birth

Yes, you might shake after giving birth—and it’s totally normal

I wish someone had warned me about postpartum shaking.

Birth

17 important phrases to say if you’re being mistreated while giving birth

Repeat after us: "You do not have my permission."

Pregnancy

A midwife’s guide to having your best birth

From prepping your partner to not listening to scary birth stories, here's what you need to know.

Life

What is chestfeeding? (And why it’s so important)

Plus, how we can better support the people who choose to do it.

Food

8 surprising + delicious breastfeeding snacks

BRB, eating all of the food.

Life

Real talk: Pooping during childbirth is completely normal

happens.

Life

Contractions: Why we have them + what they feel like

The primary, universal sensation caused by contractions is pressure—how women process that pressure is what varies.

Life

Should I get prenatal genetic screening? The most common questions, answered.

Here are some of the common questions people have about genetic screening in pregnancy, to help you understand what genetic screening is, the risks, accuracy and types of tests to choose from.

Life

‘It’s okay if you don’t breastfeed.’

It was exactly what I needed to hear.

Life

If you’re about to give birth and feeling nervous, know this

You've got this, mama.

Life

Are my pregnancy cravings normal? A dietician explains what you should know

Your cravings might be your body's way of telling you something.

Parenting

12 reasons why your newborn might be crying, and how to soothe them

It can be tricky to decipher exactly what your baby wants in the beginning. As you grow with your baby, you'll start to recognize what certain cries mean.

Life

Urinary incontinence after birth? Here’s what you need to know, mama

At least one in three new moms experiences postpartum urinary incontinence.

Life

Prenatal depression does not make you ‘ungrateful’

It is not fair and it is not your fault.

Life

10 foods to avoid during pregnancy (and why)

While you start increasing the amount of nourishing foods in your diet, you may also want to consider cutting some foods out.

Life

Why this midwife never says ‘natural birth’

I refuse to tell someone who has just given birth that their experience was anything less than a breathtaking feat of nature.

Life

17 reasons a parent might be bottle-feeding their baby

Let's just support each other, please.

Life

​I wanted to believe that buying sperm was simple—it was anything but

Here's what I learned about choosing a sperm bank and a donor.

Life

The strange science behind phantom baby kicks

They are more common than you might think.